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Centering Yourself
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
309
This meditation takes you on a journey of visualization to recenter yourself. You will focus on increasing your life energy and revitalizing yourself. Through a gentle guidance, you should feel more energized, at ease and centered.
CenteringGentle GuidanceCalmMental FocusBreathingDeep BreathingLife ExpansionAffirmationsCalm Nervous SystemEnergizingHeart VisualizationsLife EnergiesMental ScreenshotsRecenteringSighing BreathVisualizationsRevitalization
Meet your Teacher

Camilla Stadlinger
Barcelona, Spain
