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Legs

Legs

Legs-focused practices enhance awareness and relaxation in the lower body, promoting circulation, flexibility, and grounding through mindful movements and sensations.

Read more

LegsLegs Up The WallLegs Up The Wall PoseLeg AwarenessLeg RelaxationLower Body

Popular tracks

Browse free tracks on legs from our library.

5guided•9 min•

Simple Empathic Body Scan For Fresh Energy

Hans van Veen

5guided•10 min

10-Minute Body Scan

Julia Rebecca Miron

Newest tracks

Browse the latest legs tracks from our library.

5guided•10 min

10-Minute Body Scan

Julia Rebecca Miron

5guided•9 min•

Simple Empathic Body Scan For Fresh Energy

Hans van Veen

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Teachers

Popular teachers exploring the topic of legs.

Hans van Veen

Julia Rebecca Miron

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Legs

Legs

Legs-focused practices enhance awareness and relaxation in the lower body, promoting circulation, flexibility, and grounding through mindful movements and sensations.

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