Integral Theory

Integral Theory offers a comprehensive framework for understanding human development and consciousness, integrating insights from various disciplines. Pioneered by Ken Wilber, it emphasizes holistic growth through vertical and horizontal development.

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Integral Theory

Integral Theory

Integral Theory offers a comprehensive framework for understanding human development and consciousness, integrating insights from various disciplines. Pioneered by Ken Wilber, it emphasizes holistic growth through vertical and horizontal development.

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