Rob's Reflections: Live On Insight Timer (12-5-23)

41:41

41:41

Rob's Reflections: Live On Insight Timer (12-5-23)

by Rob Gregerson

Rated

4.9

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

Live looping improvisation creations over Insight Timer Live Stream with a mix of spoken word poetry (by Rumi and Wendell Berry). Nothing was pre-planned and completely created on the spot. May you find rest and healing while listening.

Insight Timer Poetry Rumi Rest Healing Nature Mindfulness Joy Hope Nature Connection Emotional Healing Mindful Presence Joy Cultivation Improvisation

Meet your Teacher

Bend, OR, USA

Meet your Teacher

Bend, OR, USA

4.9 (88)

Recent Reviews

J

Jocelyn

May 15, 2026

This is wonderful!! 👏🏾👏🏾💜💜

D

Dean

February 28, 2026

That was a brilliant recording, very relaxing thank you 🙏

R

Rebecca

January 10, 2026

What a most beautiful way to start the day!!!!! Thank you so much!🙏

P

Paula

October 12, 2024

Absolutely lovely! Thanks, Rob. You are a sweet Human! 🎶🙏🏽♥️🕊️☺️

L

Lynne

October 11, 2024

Thank you for this beautiful music and readings 🕊🙏🤍

K

K.A.

August 9, 2024

Amazing! So enjoyed this! The poems were a delightful addition!

S

Stacey

July 4, 2024

Simply beautiful 🤩!! This is a gorgeous piece of music 🎶 that contains many facets of intrigue. It was perfect to uplift me through my morning practice of stretching and yoga. Thank you so much. I am downloading it for future use. 💕✨🎶✨♥️🙏🏻

T

Terry

June 8, 2024

What a beautiful way to start my morning. Thank you!

R

Rachel

May 25, 2024

Thank you Rob. I really enjoyed this music. 🎶 🎶🎶. It was perfect with my evening reading ; relaxing but upbeat enough to not put me to sleep 💤 😊

C

Carolina🕛🌚💃🏻

March 12, 2024

Rob, you are s genius. Thank you so much for sharing your gifts and talent on this platform.✨✨

J

Jessica

March 3, 2024

What a delightful journey! The Peace of Wild Things is one of my favorite poems, and the music carried me to a place of rest in grace and free flow. Deepest gratitude, Rob! 🙏🏼💗

P

Petah-Brooke

February 27, 2024

Not enough stars here, Rob❣️Awesome reflections & the coolest vibe🎶💝 Thanks for this extended piece. 🙏🏻🌼

S

Susanne

February 5, 2024

Thank you for helping me heal, with your beautiful music… Will be replaying this often🙏🏻💜💞

L

Lori

February 5, 2024

Beautiful and relaxing. Thank you 🙏 ❤️

D

Dave

February 4, 2024

Nice to listen to for my morning stretch session. Thank you,

K

Karin

January 28, 2024

Love your music so much! Thanks for sharing, in the great Live Events and in this tracks.

I

Irie

December 23, 2023

Gorgeous!

A

Amy

December 13, 2023

Loved this! I’ll be playing this often - thank you!

C

ChrisTine

December 12, 2023

Wonderful, thank you for sharing your music with us! 🙏🤗 I enjoy your live sessions a lot and I am happy that I can listen to this track again whenever I like. 🫶🏻👍👏

C

Charmaine

December 11, 2023

The live was so good I am glad you recorded it so I could listen again 🙏💛