The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineImaginal Parents involves visualizing ideal, supportive parental figures who provide unconditional love and understanding, helping to heal emotional wounds and foster self-compassion.
Read more
Popular tracks
Browse free tracks on imaginal parents from our library.
Newest tracks
Browse the latest imaginal parents tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of imaginal parents.
Imaginal Parents
Trusted by 35 million people. It's free.

Get the app