The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationIdeal Parent Figures involve visualizing nurturing and supportive parental figures to foster a sense of security, self-worth, and emotional healing.
Popular tracks
Browse free tracks on ideal parent figures from our library.
Newest tracks
Browse the latest ideal parent figures tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of ideal parent figures.
Ideal Parent Figures
Trusted by 34 million people. It's free.

Get the app