The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFrequency Activations involve tuning into specific vibrational frequencies to enhance spiritual growth, healing, and overall well-being. These sessions often include guided meditations, sound healing, and energy work to help align and elevate your personal frequency.
Read more
Popular tracks
Browse free tracks on frequency activations from our library.
Newest tracks
Browse the latest frequency activations tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of frequency activations.
Frequency Activations
Trusted by 34 million people. It's free.

Get the app