Welcome to quantum nap.
Find a comfortable place where you won't be disturbed and settle in.
Sitting or lying down and take a moment to make any adjustments you need for your own ease.
In this session you will immerse yourself in the energy of purpose.
That stream of energy that connects the highest expression of you with your day-to-day expression will activate frequencies of clarity,
Care,
Precision,
And attention to detail as you translate that back into your day-to-day life.
Soaking in the subtle essence of yourself in this way supports you in infusing purpose into everything you do.
This activation also helps clear what's in the way of being on purpose,
Including limiting beliefs,
Mental clutter,
Self-doubt,
And external pressure.
Releasing these things opens you up to clarity on your true desires,
Your values,
And your deepest calling.
I'll guide you through a gentle relaxation as you open up to a more subtle experience of yourself.
And then as you settle in I will step back and work with the frequencies in the background supporting your experience.
You may sense energy moving or you may not feel anything at all.
Either is fine.
Simply enjoy the experience and remain open as you allow any thoughts,
Sensations,
And emotions to arise and flow.
Allow your eyes to gently close and imagine that each breath flows in and out through the center of your heart.
Let's take three deep nourishing breaths together,
Drawing in vital energy with each inhalation through your nose and releasing anything that no longer serves you as you exhale through your mouth,
Allowing any points of tension or holding in your body to dissolve.
Feel the energy within you beginning to stir like a gentle breeze caressing your being from the inside out and visualize a serpentine energy gently flowing up your spine in harmonious waves.
Feel a sense of freedom and fluidity.
Allow relaxation to spread through your body as you move,
Adjust,
And breathe.
You might slowly move your hips from side to side or gently move your head,
Finding your own unique flow and rhythm,
Letting go.
Adjust your body until you find a position of comfort and stillness and imagine you are surrounded by a radiant light,
A circle of light around you.
Allow this light to cradle you in a comforting embrace,
Breathing it in.
And with each breath allow this light to come into every cell of your body,
Bathing you in its radiant essence.
And from this place bring to mind the intention for your practice.
You might say,
I align with my highest purpose and create my life with intention and clarity.
I align with my highest purpose and create my life with intention and clarity.
I align with my highest purpose and create my life with intention and clarity.
Noticing the light within you and all around you as if you are glowing from within.
And now imagine that you have an antenna in your mind and it is aimed upward to the highest expression of who you are,
Your purpose.
You might imagine that this antenna receives a beam of purpose from a beautiful star high in the universe.
Feel this beam of purpose.
Feel yourself connected to this star and sense what does it feel like to be totally connected to your purpose.
Sense what it feels like to be a pure expression of your purpose,
Your highest expression in the world.
No thinking,
Just sensing.
Keep your antenna adjusted here as your purpose effortlessly unfolds all around you and allow yourself to be gently carried by your breath and the music.
Your activation is now complete.
Bask here for a moment as you sense this flow,
Knowing that you are supported and held by the infinite wisdom and love of the universe.
Bring your attention back to your heart,
Noticing your breath and all of the energy back to the center of your being.
All of this purpose you explored,
Call it back to the center of your being.
You may want to stretch and move as you come fully back.
And when you are ready,
Open your eyes and bring your awareness back to your surroundings,
Noticing if you can stay connected with this sense even as you are fully present in the here and now.
Carrying the essence of this activation with you as you move forward on your path today,
Your path of purposeful expression and expansion.
Have a great day.