Meditation Topics

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Finger Touches

Finger Touches

Finger Touches involve using specific finger movements and touches to enhance focus, relaxation, and mindfulness. This technique can help in grounding and centering during meditation practices.

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FingersFinger FocusTouchFinger MovementsFinger CountingTouch MeditationsSelf TouchPhysical TouchBelly TouchesHand Gestures

Popular tracks

Browse free tracks on finger touches from our library.

4.7guided•15 min

Completely Relaxed Meditation

Michael Mackintosh

4.7guided•13 min

Choose Peace Over Panic

Caren Hope

4.7guided•6 min

Coming Home To Yourself With Sophia

Sophia Morales

4.8guided•11 min

Being And Working With Difficult People: In The Moment

Catherine Cook-Cottone

4.8guided•13 min

Tapping Meditation For Anxiety

Lauryn Rainey

4.6guided•6 min

3 Finger Gratitude Practice -Harness The Power Of Positivity

Lila Grace

4.3guided•11 min

Pregnancy Deep Breathing When Anxious

Katie Falk

4.3guided•4 min

Short Meditation For Mental Clarity

Tereza Andrew

4.4guided•10 min

Coming Back To You - A Grounding Guided Mediation

Rylee Nelson

3.9guided•10 min

Kundalini - Cross-Heart Meditation

Liz Nolan

4.3guided•8 min

Mindfulness Meditation With Mantra

Smita Verma

4.9guided•21 min

Meditation For Body Awareness And Relaxation

Lauryn Rainey

4.4guided•5 min

5 Minute Mindfulness Of The Body

Tatyana Kholodkov

4guided•4 min

5 Min Centering Technique | Self Regulation | Mindfulness

Rosanne Goh

Newest tracks

Browse the latest finger touches tracks from our library.

4.9guided•21 min

Meditation For Body Awareness And Relaxation

Lauryn Rainey

4.4guided•10 min

Coming Back To You - A Grounding Guided Mediation

Rylee Nelson

4.7guided•6 min

Coming Home To Yourself With Sophia

Sophia Morales

4.8guided•13 min

Tapping Meditation For Anxiety

Lauryn Rainey

4guided•4 min

5 Min Centering Technique | Self Regulation | Mindfulness

Rosanne Goh

4.6guided•6 min

3 Finger Gratitude Practice -Harness The Power Of Positivity

Lila Grace

3.9guided•10 min

Kundalini - Cross-Heart Meditation

Liz Nolan

4.4guided•5 min

5 Minute Mindfulness Of The Body

Tatyana Kholodkov

4.3guided•4 min

Short Meditation For Mental Clarity

Tereza Andrew

4.3guided•11 min

Pregnancy Deep Breathing When Anxious

Katie Falk

4.3guided•8 min

Mindfulness Meditation With Mantra

Smita Verma

4.8guided•11 min

Being And Working With Difficult People: In The Moment

Catherine Cook-Cottone

4.7guided•13 min

Choose Peace Over Panic

Caren Hope

4.7guided•15 min

Completely Relaxed Meditation

Michael Mackintosh

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Teachers

Popular teachers exploring the topic of finger touches.

Michael Mackintosh

Caren Hope

Lauryn Rainey

Catherine Cook-Cottone

Sophia Morales

Katie Falk

Lila Grace

Tereza Andrew

Rylee Nelson

Smita Verma

Rosanne Goh

Liz Nolan

Tatyana Kholodkov

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Finger Touches

Finger Touches

Finger Touches involve using specific finger movements and touches to enhance focus, relaxation, and mindfulness. This technique can help in grounding and centering during meditation practices.

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