
11:18
11:18
Being And Working With Difficult People: In The Moment
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k
This is a three-part meditation series to help you negotiate difficult people- the pre-visit meditation, the in-the-moment meditation, and the post-visit meditation. You can use all three of the one or two that you find most helpful. This one is to help you be more effective in the moment.
MeditationGroundingBreathingEmotional RegulationIn The MomentDealing With Difficult PeopleHand TechniquesAffirmationsBreathing AwarenessChallenging PeopleEffectivenessFinger TouchesSelf AffirmationsVisualizations
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