The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineExtension offers longer versions of meditation and mindfulness sessions, providing extended time for deeper practice and immersion.
Featured tracks
Browse featured tracks on extension from our library.
Popular tracks
Browse free tracks on extension from our library.
Newest tracks
Browse the latest extension tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of extension.
Extension
Trusted by 35 million people. It's free.

Get the app