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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKyle Sorensen
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Composer, teacher, lifelong student, joy researcher, author, choreographer, videographer, husband, father, friend. Kyle Sorensen expresses his love for all life and the divine through a variety of creative pursuits. Under the pseudonym Ataraxic, Kyle has composed music for Yoga Natyam Online yoga classes since 2012. He is currently researching and writing his first book about how to discover and develop more joy in our everyday lives.
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