Meditation Topics

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Expansion

Expansion

Expansion involves broadening your mental, emotional, and spiritual horizons, encouraging growth and a deeper understanding of yourself and the universe.

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ExpansionExpandingExpansiveExpansion VisualizationExpansion SensationExpansion Breathing

Featured tracks

Browse featured tracks on expansion from our library.

4.8guided•27 min

EXPAND: Outgrowing Your Perceived Container

Laughing Lotus Wellness

4.8guided•17 min

Expand And Attract

Diana Lush

4.9talks•29 min

Advanced Tools For Manifestation And Alignment

Abigail Mensah-Bonsu

4.8guided•15 min

Become The Universe Meditation: Get Perspective On Your Life

The Mental Level

4.8guided•4 min

Let Me Remind You Of Your Greatness

Christian Chegne

4.7guided•25 min

Guided Spiral Imagery

Megan MacCarthy

4.8guided•13 min

Expand

Daphne Garrido

4.7guided•18 min

Believe

Anisha Rajguru

4.8guided•11 min

Daily Attention Boost

Elliott Treves

4.7guided•32 min

Sleep Well Energy Meditation

Emily McNaughton

On-demand courses

Discover premium courses by leading experts to learn about expansion.

COURSE

4.7

6 days

Love Yourself With Radical Self-Kindness

by Elizabeth Pyjov

Deepen your self-kindness for your happiness, connection, and joy.

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February 19 - 22, 2026Ostuni, Italy

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February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Hosted by Recharge the Soul

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February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

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February 20 - March 1, 2026Nosara, Costa Rica

Teachers

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Expansion

Expansion

Expansion involves broadening your mental, emotional, and spiritual horizons, encouraging growth and a deeper understanding of yourself and the universe.

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