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Energy Checks

Energy Checks

Energy Checks guide you to assess your current energy levels, helping you understand whether you feel energized, tired, or somewhere in between, and to honor and respond to your body's needs.

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Energy AssessmentEnergy ScanEnergy ScanningEnergy TrackingEnergy LevelsEnergy Reading

Popular tracks

Browse free tracks on energy checks from our library.

4.7guided•6 min

Morning Alignment For Entrepreneurs & Creatives

Sasha Nova

4.5talks•15 min

Tarot: You Found This Because You're Finally Ready

Tereza Andrew

5talks•11 min

Message You Need To Hear: Heal & Work With Your Shadow Self

Tereza Andrew

5talks•12 min

Message You Need To Hear: Change Is Coming

Tereza Andrew

5talks•7 min

Air Signs - They Hurt You, But You’re About To Win Big

Tereza Andrew

4.5talks•18 min

Message You Need To Hear Now: They Hurt You For A Reason

Tereza Andrew

talks•14 min

Message You Need To Hear: It’s Time To Receive Abundance

Tereza Andrew

On-demand courses

Discover premium courses by leading experts to learn about energy checks.

COURSE

4.8

7 days

Connecting With Your Intuition, Higher Self, And Spiritual Guides

by Nicholas Terpstra

For busy and stressed individuals who are looking for connection and clarity.

COURSE

4.7

4 days

Intuition 101: Live In Ease, Flow, & Connection

by Havs Nrgy

This course will guide you to connect deeply with your inner self, enabling you to navigate life with greater ease and flow.

COURSE

4.7

9 days

Find Your People: How To Connect With Like-Minded Friends At Any Stage Of Life

by Michaiel Patrick Bovenes

Seven steps to build meaningful connections and lasting friendships in your community.

COURSE

4.9

10 days

Learn How To Maintain Your Energy Hygiene

by Julie Lewin

Unlock 8 energy clearings to release attachments and create a vibrant, protected energetic field.

COURSE

4.9

10 days

Manifestation Made Simple: How To Connect Decisions With Outcomes

by Sensei Paul David

Learn how to shift your mind frame, energy, and actions to start creating the life you actually want.

COURSE

4.9

4 days

Chakra Healing & Balancing: Transform Energy

by Julian Jenkins

From corporate burnout to energy mastery: your 60-minute transformation.

COURSE

5

8 days

Understanding Your Neurodivergent Brain: Finding Self-Compassion & Ease

by Karelin Wadkins

Mindfulness to reduce overwhelm, heal shame, and understand your neurodivergent brain.

COURSE

8 days

Rediscover Yourself In Midlife: Confidence And Clarity

by Kate Beavis

A daily audio guide for midlife transitions to rebuild confidence, adapt to change, and reconnect with yourself.

Newest tracks

Browse the latest energy checks tracks from our library.

5talks•7 min

Air Signs - They Hurt You, But You’re About To Win Big

Tereza Andrew

4.7guided•6 min

Morning Alignment For Entrepreneurs & Creatives

Sasha Nova

5talks•11 min

Message You Need To Hear: Heal & Work With Your Shadow Self

Tereza Andrew

5talks•12 min

Message You Need To Hear: Change Is Coming

Tereza Andrew

talks•14 min

Message You Need To Hear: It’s Time To Receive Abundance

Tereza Andrew

4.5talks•18 min

Message You Need To Hear Now: They Hurt You For A Reason

Tereza Andrew

4.5talks•15 min

Tarot: You Found This Because You're Finally Ready

Tereza Andrew

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February 13 - 15, 2026Upper Burringbar, Australia

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4 Day Galantines Self-love Reset by the Ocean

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Unleashing Your Wild, Authentic Self Retreat for Women | February 2026

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Revitalizing Detox Retreat

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February 13 - 18, 2026Sedona, AZ, United States

Winter's Whisper: Your Truth Attuning for Women

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February 14 - 20, 2026Piemonte, Italy

Rejuvenate Yourself in the Sri Lankan Sun

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Expand Your Consciousness

Hosted by Georgie G Deyn

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February 14 - 15, 2026Kessingland, United Kingdom

Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

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February 15 - 21, 2026El Castillo, Costa Rica

Teachers

Popular teachers exploring the topic of energy checks.

Tereza Andrew

Sasha Nova

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Energy Checks

Energy Checks

Energy Checks guide you to assess your current energy levels, helping you understand whether you feel energized, tired, or somewhere in between, and to honor and respond to your body's needs.

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