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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Sasha is a New Earth Embodiment & Intimacy Mentor who guides female leaders and power couples to expand their nervous system capacity for intimacy, heal generational trauma, embody joy, and awaken to the beauty of life lived from the heart. With over 7 years of experience as a multidimensional healer and mentor, she offers a rare transmission that bridges emotional integration, energy work, therapeutic embodiment, and Gene Keys synthesis. Sasha supports international clients through private mentorships and, together with her husband Jonathan MacCaul (also on InsightTimer), co-leads the couples program 'Root To Rise'. Having spent 5 years immersed in Costa Rica outside of conventional society, Sasha brings a unique perspective on what it means to live and love regeneratively. Her work blends simplicity, depth, and beauty — guiding people back to their essence and authentic power. Now based in Victoria, Canada, Sasha offers her medicine to women and couples who are ready to embody a new paradigm of love, freedom, and leadership rooted in the heart.
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