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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Sasha is a Feminine Embodiment & Intimacy Mentor guiding high-capacity humans into their authentic power, emotional freedom, and nervous system healing. With 9 years of experience, her work bridges emotional integration, energy work, therapeutic embodiment, the Beauty Way and Gene Keys synthesis — creating profound shifts in how people relate to themselves, others, and Life. After years living outside conventional society in Costa Rica, Sasha brings a grounded yet leading edge perspective on intimacy, leadership, and regenerative living. She supports clients through private sessions and, alongside her husband Jonathan MacCaul (also on InsightTimer), co-leads transformational spaces for couples.
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