The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationEnergetic Techniques involve practices that manipulate and balance the body's energy systems to enhance well-being, clear blockages, and promote healing.
Read more
Popular tracks
Browse free tracks on energetic techniques from our library.
Newest tracks
Browse the latest energetic techniques tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of energetic techniques.
Energetic Techniques