The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineDistorted Perception explores how biases and mental filters can warp our view of reality, helping to identify and correct these distortions for clearer, more balanced thinking.
Read more
Popular tracks
Browse free tracks on distorted perception from our library.
On-demand courses
Discover premium courses by leading experts to learn about distorted perception.
Newest tracks
Browse the latest distorted perception tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of distorted perception.
Distorted Perception
Trusted by 35 million people. It's free.

Get the app