Meditation Topics

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Clavicular Breathing

Clavicular Breathing

Clavicular Breathing involves drawing air into the upper part of the lungs, causing the collarbones and shoulders to rise. This technique can help expand lung capacity and improve breath control.

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Vertical BreathingYogic BreathingValoma BreathingHorizontal BreathingAlternate BreathingThoracic BreathingPolyvagal BreathingAnulom Vilom BreathingThree Dimensional BreathingMouth Breathing

Popular tracks

Browse free tracks on clavicular breathing from our library.

4.7guided•9 min

Dirgha Pranayama: Three-Part Yogic Breathing

Jerry Givens

4.7guided•12 min

Dirgha Pranayama (Three-Part Yogic Breath)

Christopher Zappola

4.6guided•15 min

Just Breathe

Beth Cowling

4.8guided•11 min

7-Minute Cortisol Cleanse: The Full Yoga Breath Reset

Heather Thompson

4.8guided•10 min

Yogic Breath

Jason Maraschiello

4.7guided•9 min

Dirgha Pranayama | Three-Part Breathing

Holly R Suter, ERYT500

4.7guided•6 min•

Dirgha Pranayama - Breathing Practice

Deborah D'cruz

4.9guided•10 min

Dirgha Pranayama | 3 Part Breath

Olga Ruiz Pilato

4.8guided•19 min

Arrive | Breath Awareness & Expansion | 19 Mins

Abigail Poulton

5guided•5 min

Three-Part Breath (Dirga Pranayama) For Calm & Presence

Dean Cramp

0guided•41 min

Breathwork Activation Practice #3

Eric Infanti

guided•5 min•

Three Steps To Deep Breathing

Julie Alexandra

On-demand courses

Discover premium courses by leading experts to learn about clavicular breathing.

COURSE

4.8

10 days

How To Navigate Your Breath In Stressful Times

by Carolyn Anne Budgell

Learn how you can use your breath to switch off your anxious mind and overcome states of overwhelm and stress.

COURSE

4.7

6 days

Foundations Of Breathwork & The Science Behind It

by Tami Nevill

Explore scientifically proven breathing techniques for both immediate and long-term relaxation.

COURSE

5

6 days

Balanced Energy & Clear Mind: A Progressive Guide To Nadi Shodhana Breathing

by Jeremiah Hoeft

A step-by-step guide to Nadi Shodhana that balances energy, enhances awareness, and fosters spiritual growth.

COURSE

5

7 days

Master Your Breath: The Art & Science Of Pranayama For Calm And Vital Energy

by Olga Ruiz Pilato

Learning to expand the breath as a way to expand our life.

Newest tracks

Browse the latest clavicular breathing tracks from our library.

guided•5 min•

Three Steps To Deep Breathing

Julie Alexandra

5guided•5 min

Three-Part Breath (Dirga Pranayama) For Calm & Presence

Dean Cramp

4.8guided•11 min

7-Minute Cortisol Cleanse: The Full Yoga Breath Reset

Heather Thompson

4.7guided•6 min•

Dirgha Pranayama - Breathing Practice

Deborah D'cruz

4.8guided•19 min

Arrive | Breath Awareness & Expansion | 19 Mins

Abigail Poulton

4.9guided•10 min

Dirgha Pranayama | 3 Part Breath

Olga Ruiz Pilato

4.7guided•12 min

Dirgha Pranayama (Three-Part Yogic Breath)

Christopher Zappola

4.6guided•15 min

Just Breathe

Beth Cowling

4.7guided•9 min

Dirgha Pranayama | Three-Part Breathing

Holly R Suter, ERYT500

0guided•41 min

Breathwork Activation Practice #3

Eric Infanti

4.8guided•10 min

Yogic Breath

Jason Maraschiello

4.7guided•9 min

Dirgha Pranayama: Three-Part Yogic Breathing

Jerry Givens

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Teachers

Popular teachers exploring the topic of clavicular breathing.

Christopher Zappola

Jerry Givens

Beth Cowling

Holly R Suter, ERYT500

Heather Thompson

Jason Maraschiello

Eric Infanti

Abigail Poulton

Olga Ruiz Pilato

Dean Cramp

Deborah D'cruz

Julie Alexandra

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Clavicular Breathing

Clavicular Breathing

Clavicular Breathing involves drawing air into the upper part of the lungs, causing the collarbones and shoulders to rise. This technique can help expand lung capacity and improve breath control.

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