Beth Cowling

Sydney NSW, Australia

1.2k Followers

Beth is a yoga teacher and meditation & mindfulness facilitator with a passion for women’s health, menstrual cycle connection and fertility. With a calming very easy to listen to voice, her meditations will guide you into a blissful state.

Reviews

David Drews

Jan 5, 2026

Less preamble would be good to make room for more of the content which really moved and calmed me.—thank you

Hava

Dec 24, 2025

Excellent way to get the day started. Thanks for the boost of positivity 🙏🏼

Emily

Dec 12, 2025

Beautiful to give the body loving kindness during a body scan. Thank you 💙

Julie M

Oct 3, 2025

Centers and grounded for the day thank you so much!

Karen

Sep 9, 2025

Wonderful chakra meditation thank you

Neil Jolly

Sep 5, 2025

What an amazing beautiful and powerful morning meditation. So much happening and many feelings going through my body... thank you! 🙏🏻

William Freeman

Jul 26, 2025

The most beautiful, calming voice on Insight Timer! Thank you.

Tam H

Jul 15, 2025

Lovely meditation for a reset. Would love it to fade at the end as the current ending feels a bit abrupt after such a lovely connection to self

Robin

Apr 17, 2025

Absolutely LOVED this meditation! Thank you! Namaste 🙏❤️

Caroline Bush

Apr 17, 2025

Release any exhaustion I was feeling and ready to take on what I need to accomplish!

About

Speaks English

Joined Insight Timer in September 2022

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