Meditation Topics

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Circular Movements

Circular Movements

Circular Movements involve rotating parts of the body in circular patterns, enhancing flexibility, coordination, and energy flow. These movements can be performed with various body parts, such as the hips, torso, or wrists, and are often used in yoga and tai chi practices.

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Body CirclesHip CirclesCircular BreathingShoulder CirclesHeart CirclingArm CirclesRotation Of ConsciousnessNeck CirclesAnkle CirclesEnergy Circulation

Popular tracks

Browse free tracks on circular movements from our library.

4.9guided•21 min

Releasing Tension: Hips

Paige Gilchrist

4.7guided•28 min

Loving Yourself & Explore Your Ecstasy Of Pleasure

Salina

4.6guided•11 min

Feel Yourself - Use Your Body To Find Your Sacred Feminine

The Wide Woman

5guided•36 min

Happy Shoulders: A Feldenkrais Lesson

DAYANA

4.7guided•3 min

Quick Reset

Cate B

4.6guided•87 min

Chakra Meditation Workshop Recording (live)

Maria Toso

4.8guided•8 min

Inspired By Scaravelli Track 1

Tony Parsons

4.9guided•35 min

Conscious Dance: Seven Forms Of Dance Of No Name (DONN 01)

Nobieh Kianyfard

4.9guided•9 min•

Awaken Passion & Creativity With 10Min Sacral Chakra Healing

Ellen Mouton

4.7guided•17 min

Moving Into Equanimity

Urana Batjargal

4.8guided•18 min

Creating Ripples Of Energy In Our Inner Summer (Ovulation)

Kate Nguy

4.8guided•16 min

16-Minute Mindfulness Of Body Movement Guided Meditation

Lynne Morrison

4guided•5 min

Chest Awakening: 5-Minute Breathing And Expansion Meditation

𝒜𝓃𝓃𝒾𝑒 𝐿𝒶𝓉𝓉𝒶

guided•11 min

Experience Compassion

Cate B

guided•10 min

Everyday Practice Series - Mini Movement Energy Flow

Create the Calm

guided•3 min

3-Minute Breath Reset For Kids

Stephanie Leger

On-demand courses

Discover premium courses by leading experts to learn about circular movements.

COURSE

4.7

10 days

Your Ancient Guide To Deep Sleep

by Dream Radio

Dive into the beauty of restorative rest and learn calming practices that create more ease and enjoyment in falling (and staying) asleep.

COURSE

4.8

12 days

Ayurvedic Wisdom For Peaceful Sleep

by Jessica Inman

Improve your sleep through the wisdom of Ayurveda.

COURSE

4.6

4 days

Sacral Chakra: Reducing Stress & Anxiety

by Sandhya Coyle

Learn 3 meditations to enhance emotional balance, with optional homework to deepen your learning and bring greater peace into your life.

Newest tracks

Browse the latest circular movements tracks from our library.

guided•3 min

3-Minute Breath Reset For Kids

Stephanie Leger

guided•10 min

Everyday Practice Series - Mini Movement Energy Flow

Create the Calm

4.6guided•11 min

Feel Yourself - Use Your Body To Find Your Sacred Feminine

The Wide Woman

4guided•5 min

Chest Awakening: 5-Minute Breathing And Expansion Meditation

𝒜𝓃𝓃𝒾𝑒 𝐿𝒶𝓉𝓉𝒶

4.9guided•9 min•

Awaken Passion & Creativity With 10Min Sacral Chakra Healing

Ellen Mouton

5guided•36 min

Happy Shoulders: A Feldenkrais Lesson

DAYANA

guided•11 min

Experience Compassion

Cate B

4.7guided•3 min

Quick Reset

Cate B

4.8guided•16 min

16-Minute Mindfulness Of Body Movement Guided Meditation

Lynne Morrison

4.8guided•18 min

Creating Ripples Of Energy In Our Inner Summer (Ovulation)

Kate Nguy

4.7guided•28 min

Loving Yourself & Explore Your Ecstasy Of Pleasure

Salina

4.7guided•17 min

Moving Into Equanimity

Urana Batjargal

4.9guided•35 min

Conscious Dance: Seven Forms Of Dance Of No Name (DONN 01)

Nobieh Kianyfard

4.9guided•21 min

Releasing Tension: Hips

Paige Gilchrist

4.8guided•8 min

Inspired By Scaravelli Track 1

Tony Parsons

4.6guided•87 min

Chakra Meditation Workshop Recording (live)

Maria Toso

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Teachers

Popular teachers exploring the topic of circular movements.

Paige Gilchrist

Maria Toso

Salina

Urana Batjargal

Cate B

DAYANA

Nobieh Kianyfard

The Wide Woman

Tony Parsons

Kate Nguy

Lynne Morrison

Ellen Mouton

𝒜𝓃𝓃𝒾𝑒 𝐿𝒶𝓉𝓉𝒶

Create the Calm

Stephanie Leger

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Sleep better
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Circular Movements

Circular Movements

Circular Movements involve rotating parts of the body in circular patterns, enhancing flexibility, coordination, and energy flow. These movements can be performed with various body parts, such as the hips, torso, or wrists, and are often used in yoga and tai chi practices.

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