
1:27:37
1:27:37
Chakra Meditation Workshop Recording (live)
by Maria Toso
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
This deep meditation will guide you into an inquiry into 7 areas of your life corresponding to the 7 chakras. You will access and bring to awareness important information about the truth about where you are at on your life journey. This meditation is a thorough yet gentle method for taking inventory of you physical and emotional well-being. Have a notebook and pen ready to jot down thoughts and feelings after each of the 7 meditations. This workshop is part of the Meditation Teacher Training offered at Breath of Life Yoga School.
Deep MeditationChakrasAwarenessPhysical Well BeingEmotional Well BeingRoot ChakraSacral ChakraSolar PlexusHeart ChakraThroat ChakraThird EyeCrown ChakraMovementEarthCreativityReflectionFamilyMoneySexualityDisciplineForgivenessSelf TalkIntuitionEye FocusCircular MovementsEarth ConnectionMoney EnergySexual EnergySelf DisciplineSelf Talk AwarenessTrusting IntuitionSpiritual ConnectionBreathingBreathing AwarenessChakra MeditationsChildrens YogasFamily ReflectionsForgiveness ReflectionsLife JourneyLivingMeditation Teacher TrainingSpirits
Meet your Teacher

Maria Toso
Saint Paul, MN, USA
