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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online1.3k Followers
Anne knows one thing for sure: she was placed on earth to help women get wide in order to hold ALL of life, and equip them to take responsibility to click back into maturity when 'things' disrupt them back into contracted nervous system states where child parts are behind the wheel. Anne is a somatic psychologist (a very sensitive and emotional human herself!) who provides 1 on 1 therapy and group programs for women who want to become so wide that they can feel ALL their feelings and express themselves fully and without fear (or with the fear right next to them!). Nervous system capacity, feminine intelligence, trauma- and inner child work, and including and integrating all the pieces from the past. She is here for the Wide Woman Revolution, as the rebellious counterbalance of this society that begs us to be productive, action focused, goal oriented and lineair. Now, take a deep breath, click on one of the meditations, and start living from the body, so you can let life in again. P.s. Anne LOVES receiving personal notes and reviews to learn how the meditations have landed for you! Don't hesitate to reach out!
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Speaks English and Nederlands
Joined Insight Timer in November 2023
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