The Wide Woman

Málaga, Spain

1.7k Followers

Anne knows one thing for sure: she was placed on earth to help women get wide in order to hold ALL of life, and equip them to take responsibility to click back into maturity when 'things' disrupt them back into contracted nervous system states where child parts are behind the wheel. Anne is a somatic psychologist (a very sensitive and emotional human herself!) who provides 1 on 1 therapy and online group programs for women who want to become so wide that they can feel ALL their feelings and express themselves fully and without fear (or with the fear right next to them!). Building nervous system capacity, tapping into our feminine intelligence, trauma- and inner child work, and including and integrating all the pieces from the past. She is here for the Wide Woman Revolution, as the rebellious counterbalance of this society that begs us to people-please, be productive, action focused, goal oriented and lineair. Now, take a deep breath, click on one of the meditations, and start living from the body, so you can let life in again. P.s. Anne LOVES receiving personal notes and reviews to learn how the meditations have landed for you! Don't hesitate to reach out!

Read more

Reviews

KT

Sep 24, 2026

This spoke gently and deeply to me. Thank you 🙏🏼 💞

Neil J

Sep 11, 2026

What a beautiful soothing and positive start to the day with a lovely gentle voice to wake up with. Thank you. 🙏🏻

Linda

Sep 8, 2026

I love this, first time listen this morning. Had me sitting up quite quickly, I would've preferred a few more stretches laying down before sitting up, but I absolutely loved the touch part of this and the words and you have a lovely voice. Will listen again. Thank you for sharing this 🙏🏻

Barbara Pestien

Sep 2, 2026

Wonderful! I love your voice and the laid back vibe.

Kate

Jul 30, 2026

What a wonderful way to wake up. Thank you for this. So grateful to have this in my repertoire now.

Alex Dickerson

Jul 12, 2026

The humanity and connection in these few minutes are glorious! Great way to start the morning

Natalie

Jun 17, 2026

Nice calming, but brief, talk. This Teacher exposes her knowledge of the subject very well.

Deirdre

Jun 13, 2026

I’m especially grateful for the hope you convey and the encouragement to look into the dark places. I listened to this just as I have been wondering if the dark is impenetrable and if, perhaps, I need to turn my gaze elsewhere. Many thanks!💞

Kate H.

Apr 26, 2026

Thank you for this beautiful meditation. We tend to take so much for granted. We need to slow down, pause and be grateful. Your guidance throughout this meditation reminds us how much we have to be thankful for. This is exactly what I needed today. I will visit this one often. 🙏

Lucie Moulin

Apr 19, 2026

Thank you for this meditation ❤️🙏🏻, it is just what I needed right now ☺️🌼. I will repeat it in order to return to my emotions.

About

Speaks English and Nederlands

Joined Insight Timer in November 2023

www.instagram.com/thewidewoman

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app