Chitta Vrittis

Chitta Vrittis refers to the fluctuations or disturbances in the mind, often described as mental noise or the chattering of thoughts. Practices focus on quieting these disturbances to achieve a state of mental clarity and peace.

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Chitta Vrittis

Chitta Vrittis

Chitta Vrittis refers to the fluctuations or disturbances in the mind, often described as mental noise or the chattering of thoughts. Practices focus on quieting these disturbances to achieve a state of mental clarity and peace.