Metta Center For Nonviolence

Petaluma, CA, USA

574 Followers

We encourage people in all walks of life to discover their innate capacity for nonviolence and to use its power strategically for the long-term transformation of themselves and the world, focusing on the root causes of injustice, competition, and violence. We aim to make the logic, history and yet-unexplored potential of nonviolence more accessible to activists and agents of cultural change (which ultimately includes all of us).

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Reviews

Jess T

Jul 25, 2023

Beautiful, peaceful and informative. Passage meditation has been essential for me, and I’m so happy to find it here on Insight Timer!

Kim

May 20, 2023

Karaniya Metta Sutta lead me to that serene place. Gratitude. Thank you.

Betsy

Aug 29, 2021

A new technique for meditating yo me. Thank you.

Annette

Apr 30, 2020

A concise and beautiful teaching about how to do Passage Meditation and how the practice supports nonviolence work.

Duncan Gibbs

Aug 24, 2019

Thank you. I look forward to exploring this practice.

Bob Traettino

May 26, 2019

I am a long time practicer of Passage Meditation after having explored other methods. The explanation of how to do the practice in this talk is excellent and a good way for anyone to begin to understand Passage Meditation. I agree with the author that the web site BMCM.com has lots of resources for anyone interested in learning more.

Jillian Nemec

May 16, 2019

Very insightful, thank you!!

Jeff

Apr 16, 2017

Great introduction to a meditation method I have used for many years. Not a guided meditation but a set of instructions.

Marcia

Apr 2, 2017

Very helpful....a simple essence of a strong practice

April

Mar 27, 2017

Short and helpful...thank you ~

About

Speaks English

Joined Insight Timer in February 2017

www.mettacenter.org

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