Alison Kate

270 Followers

Alison Kate is a NYC-based Hypnotherapist, Energy Healing and Trauma Processing Facilitator, Metaphysical Anatomy Advanced Practitioner, Reiki Master, Yoga and Meditation Teacher, Life Transformation Coach, Health and Wellness mentor, and Personal Growth enthusiast! Alison helps clients release stuck emotions, change unhelpful beliefs, and somatically shift your energy. She offers a safe intentional space, allowing healing to happen very quickly and profoundly, and clients leave every session feeling lighter, healthier, and connected to their true nature. With the powerful variety of techniques Alison uses, clients are able to resolve deeply ingrained traumas and patterns in a gentle way in just a few sessions! Alison especially love incorporating meditation and self-hypnosis into her sessions and she encourages all clients to develop their own daily practice of quieting the mind and coming home to themselves.

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Reviews

Tia

Nov 25, 2025

Perfect. Thank you!

Steve Rosen

Sep 9, 2025

WonderFULL. 😌🙏

Kate

Sep 5, 2025

This helped to calm the anxious mind. There are very challenging situations here; this meditation provided some space around them. Thank you.

Lisa

Mar 29, 2025

Wow! Thank you so much, I fell into that mediation beautifully. I will definitely come back to this one again

Tom

Jun 13, 2024

As a new student of kundalini meditation this was wonderful. Will add to me daily practice. Grateful 🙏🏻❤️✌🏻

Jennie

Apr 18, 2024

Beautiful and powerful!

Astrid van der Meer

Jan 7, 2024

Nice feelings 😇

Deanne

Mar 28, 2023

What a lovely way to begin my day. Thank you Alison.

Richelle Hart Trivedi

Jan 26, 2023

What a lovely journey! Beautiful visual guides. Thank you!

STACY HODGE

Jul 26, 2022

I liked how she mentions the in between the inhale and exhale.

About

Speaks English

Joined Insight Timer in March 2021


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