Meditation Topics

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Any Position

Any Position

Any Position allows flexibility in your meditation or mindfulness practice, whether you are sitting, standing, lying down, or even walking, making it adaptable to your current environment and comfort level.

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PositionsAnyoneTabletop PositionSupine PositionStaff PoseTabletop PoseProne PositionModificationsCross LeggedAny Time Of Day

Popular tracks

Browse free tracks on any position from our library.

4.7talks•4 min

Reasons You Should Practice Yoga Nidra

Vicky Richings

4.9guided•35 min

The Pivot: Transcending Duality

Thomas Richardson

4.8talks•4 min

A Quick Guide To The Perfect Meditation Posture

Zachary Phillips

4.6guided•39 min

Guided MBSR Body Scan Practice

Chris Altizer, MBA, MA

4.2guided•7 min

Accessible Mindfulness Practice

Alessia

5talks•8 min

During Meditation, I Am Distracted By The Difficulty In...?

Ven.Pomnyun Sunim

On-demand courses

Discover premium courses by leading experts to learn about any position.

COURSE

4.2

18 days

Prepare For A Positive Birth

by Fiona Lee

Discover how to prepare your mind and body for a positive, natural and ecstatic birth experience.

Newest tracks

Browse the latest any position tracks from our library.

5talks•8 min

During Meditation, I Am Distracted By The Difficulty In...?

Ven.Pomnyun Sunim

4.7talks•4 min

Reasons You Should Practice Yoga Nidra

Vicky Richings

4.8talks•4 min

A Quick Guide To The Perfect Meditation Posture

Zachary Phillips

4.2guided•7 min

Accessible Mindfulness Practice

Alessia

4.9guided•35 min

The Pivot: Transcending Duality

Thomas Richardson

4.6guided•39 min

Guided MBSR Body Scan Practice

Chris Altizer, MBA, MA

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Return to Presence: A Deep Connection Retreat

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15-Day Inspired Yoga Teacher Training - 200HR | February 13th 2026

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Teachers

Popular teachers exploring the topic of any position.

Vicky Richings

Thomas Richardson

Chris Altizer, MBA, MA

Zachary Phillips

Alessia

Ven.Pomnyun Sunim

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Any Position

Any Position

Any Position allows flexibility in your meditation or mindfulness practice, whether you are sitting, standing, lying down, or even walking, making it adaptable to your current environment and comfort level.

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