Meditation teacher: Chris Altizer

Chris Altizer

Sunny Isles Beach, FL, USA

Chris is a retired and recovering senior corporate HR executive; senior executive coach, team facilitator & speaker; Yoga Alliance RYT 200 Hatha & Aerial Yoga Instructor; 5th Degree Isshinryu Karate Instructor; NAUI certified SCUBA Instructor.

more

Chris is a retired and recovering senior corporate HR executive; senior executive coach, team facilitator & speaker; Yoga Alliance RYT 200 Hatha & Aerial Yoga Instructor; 5th Degree Isshinryu Karate Instructor; NAUI certified SCUBA Instructor.

9.49k

Plays

6.4k

Meditators

234

Hours

4 Tracks
LIVESTREAM · Chris Altizer
Meditations by Chris Altizer

4 Tracks

Meditation name: Intentions for Difficult Moments
Intentions for Difficult Moments · 01:59
2.65k plays · Chris Altizer
Meditation name: 4 Steps for Daily Intention
4 Steps for Daily Intention · 01:07
4.97k plays · Chris Altizer
Meditation name: Full Yogic Breath
Full Yogic Breath · 01:50
874 plays · Chris Altizer
Meditation name: Cleansing Breath To Begin
Cleansing Breath To Begin · 01:40
1.01k plays · Chris Altizer

Download our free app to follow Chris Altizer

Home to more than 6,100,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.