EFT Tapping + Laughter Yoga

Kara Sherman
169 people saved this playlist

Have you ever tried combining Tapping and Laughter Yoga? Give it a try! Both healing modalities can help reduce stress, tension, anxiety and depression, lower cortisol, boost energy, and so much more. #EFT #tapping #laughter #laughteryoga #stressrelief

Laughter Yoga + Tapping: What, Why & How to Tap

3 min • Kara Sherman

Quick Lift Laugh & Tap: I Am Enough

4 min • Kara Sherman

Tapping Laughter Meditation: Stress Relief

17 min • Kara Sherman

Tapping Laughter Meditation: Increase Joy & Happiness

14 min • Kara Sherman

Quick Lift Laugh & Tap: I Don't Feel Like Laughing

4 min • Kara Sherman

Quick Lift Laugh & Tap: Stress Relief

4 min • Kara Sherman

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