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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineIn celebration of World Meditation Day, here is a list of Ariana Grande’s favorite meditations on Insight Timer. #arianagrande #meditation
Bubble Of Protection
5 min • Michelle Murphy
Calm In The Storm
8 min • Terri Cole
Journey In Grace With Yourself And Others
11 min • Lalah Delia
Lavender Self Love Meditation
15 min • Rachel Hillary
Manifesting Boundaries For Work + Life
9 min • Liza Colpa
Be Here Now
10 min • Terri Cole
Empath Meditation
11 min • Michelle Chalfant
Body & Mind Detox - 5 Minute
5 min • Jason McGrice
Gentle Boundary Meditation
11 min • Terri Cole
A Simple Breathing Practice
15 min • Al Jeffery
Be Grateful
9 min • Terri Cole
Soothing Healing Love
22 min • davidji
Meditation Vacation
8 min • Terri Cole
Embodied Healing Vortex
22 min • Jason McGrice
Divine Connection
10 min • Jason McGrice
417 Hz - Remove All The Negative Energy In And Around You
60 min • OneChilledJourney
Gratitude For All The Things
13 min • Terri Cole
Reiki Chakra Cleansing
14 min • LaTanya L. Hill, JD, KA Reiki Master Teacher
432Hz Miracle Tone: Raise Positive Vibrations
60 min • PowerThoughts Meditation Club
432Hz + 111Hz Powerful Detox Music
60 min • 8FINITY ANGEL - SLEEP SPELLS
Manifesting Boundaries From A Place Of Love
11 min • Liza Colpa
Falling in Love With Everyone and Everything
10 min • Sadhguru Jaggi
Emanate Gratitude
5 min • Jason McGrice
Quieting Your Inner Critic
10 min • Terri Cole
Moon Connection
11 min • Jason McGrice
Reiki Healing Singing Bowl Sound Bath
12 min • Wolf Wittenberg
Healing The Source Of The Inner Critic: The Wounded Child
10 min • Dr Candice Creasman Mowrey
From Control To Compassion
12 min • Terri Cole
Heart Opening And Chakra Balancing Music
30 min • Gaia Meditation
New Moon New Me Meditation
14 min • Liza Colpa
Everyday Morning Abundance Mentality
14 min • Liza Colpa
Day 3: Manifesting Magnificence For Your Day
15 min • davidji
Restore Inner-Peace: A Decompression Meditation
12 min • Lalah Delia
Gentle Heart Healing
13 min • Terri Cole
Release Defeatist Mentality
10 min • Liza Colpa
Divine Release
16 min • davidji
Happy Rain Drums
7 min • Yvette C Lee
Mountain Medicine Meditation
16 min • Rachel Hillary
Calling In The Light
9 min • Rachel Hillary
The Four Waterfalls: Energy Clearing & Protection
15 min • Vaz Sriharan
Starlight Meditation For Relaxation
15 min • Rachel Hillary
Rainbow Light Meditation
15 min • Rachel Hillary
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