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Recovery Dharma

Lew W

Meditations either from the Recovery Dharma book or that support the practice. #recoverydharma #rain #foundations

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The RAIN of Self-Compassion

10 min · Tara Brach

Awareness Of Feeling Tone From Recovery Dharma

10 min · Sean Kelly

Mindfulness Of Mind

27 min · Shaila Catherine

Compassion Practice From Recovery Dharma

19 min · Sean Kelly

Appreciative Joy From Recovery Dharma

19 min · Sean Kelly

Forgiveness Meditation From Recovery Dharma

19 min · Sean Kelly

Quieting The Inner Emotional Storm

7 min · Ruth King

Awareness Of The Processes Of Mind From Recovery Dharma

11 min · Sean Kelly

Awareness Of Body Sensations From Recovery Dharma

11 min · Sean Kelly

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