Recovery Dharma

Lew W

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Meditations either from the Recovery Dharma book or that support the practice. #recoverydharma #rain #foundations

The RAIN of Self-Compassion

10 min • Tara Brach

Awareness Of Feeling Tone From Recovery Dharma

10 min • Sean Kelly

Mindfulness Of Mind

27 min • Shaila Catherine

Compassion Practice From Recovery Dharma

19 min • Sean Kelly

Appreciative Joy From Recovery Dharma

19 min • Sean Kelly

Forgiveness Meditation From Recovery Dharma

19 min • Sean Kelly

Quieting The Inner Emotional Storm

7 min • Ruth King

Awareness Of The Processes Of Mind From Recovery Dharma

11 min • Sean Kelly

Awareness Of Body Sensations From Recovery Dharma

11 min • Sean Kelly

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