The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online"Memories" Light Piano For Calming Stress Relief
12 min • Matt Moore Zzyzx
△ 1 Hour Ambient 1111Hz For Dreams
56 min • Matt Moore Zzyzx
"Mother" Ambient Meditation For Focus And Maternal Love
32 min • Matt Moore Zzyzx
"Drifting" Light Piano For Sleep And Relaxation
60 min • Matt Moore Zzyzx
"Retrograde" Light Peaceful Relaxing Meditation
30 min • Matt Moore Zzyzx
"Luna Love" Lunar New Moon Ritual Meditation
29 min • Matt Moore Zzyzx
2Hz Delta Brain Wave For Deep Sleep
60 min • Matt Moore Zzyzx
Panic Attack Relief Meditation
29 min • Matt Moore Zzyzx
1 Hour Out-Of-Body Experience Healing Deep Sleep
61 min • Matt Moore Zzyzx
The Miracle Frequency 528Hz | Heal Golden Chakra
15 min • Matt Moore Zzyzx
"Wonderland" Calming Meditation For Anxiety Relief & Focus
50 min • Matt Moore Zzyzx
You Are Welcome Here | Journey Through 1111 Hz
16 min • Matt Moore Zzyzx
40Hz Gamma Brain Waves For Cognitive Clarity
15 min • Matt Moore Zzyzx
Light Peaceful Piano Meditation with Soft Water for Peace
33 min • Matt Moore Zzyzx
30-Minute Sad Lullabye For Sleep And Relaxation
30 min • Matt Moore Zzyzx
Sad Delight Melancholy Piano For Mood Enhancement
15 min • Matt Moore Zzyzx
Deb Escher
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