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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer Online
COURSE
With Frankie P
This course is a contemplative exploration of one of life’s greatest mysteries, consciousness itself. Through seven modules blending science, philosophy, and meditation, you’ll examine the nature of awareness, the illusion of self and time, and whether consciousness arises from the brain or exists as a fundamental force of the universe. Each session combines reflective teaching with guided practice, inviting you to experience awareness directly rather than analyse it. You won’t find final answers here — only a deepening sense of wonder, presence, and reverence for the miracle of being aware.
Meet your Teacher
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7 Days
44 students
5.0 stars
14 min / day
Awakening
English
5.0 (7)
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