Coming Home To You: Be Your Best Friend - by Frankie P

COURSE

Coming Home To You: Be Your Best Friend

With Frankie P

This course is designed to help participants reconnect with themselves, develop self-compassion, and cultivate a loving inner dialogue. By becoming their own best friend, participants will learn to embrace self-acceptance, release self-judgment, and nurture a foundation of inner strength and peace. Each day will include a deepening practice and actionable self-care practices & a course workbook.

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Meet your Teacher

Frankie P
Melbourne VIC, Australia

Frankie P is the creator of transformative meditations designed to guide individuals into deeper states of self-awareness and healing: a meditation guide and lifelong student of self-healing and inner transformation. With a rich background in multiple healing modalities — including Shamanic Practices, Yoga, NLP, Reiki Grand Master, and Somatic Breathwork — Frankie brings together science, soul, and deep presence to guide others home to themselves. Having walked the path of healing and self-discovery firsthand, Frankie believes that the greatest transformation begins with self-compassion and honest inner connection. From a dyslexic school dropout to a successful business owner and teacher of meditation, Frankie’s journey is a living testament to what’s possible when we reconnect with our own worth, our own truth, and our own inner light. Frankie’s meditations and courses have helped thousands of people around the world create safety within, release limiting beliefs, and become their own best friend. His voice is gentle but grounded, loving but clear — always inviting you back to what’s real and whole inside you.

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8 Days

205 students

5.0 stars

14 min / day

Flow

English

Lesson 1

Coming Home To You – Finding Safety Within

Coming home to yourself begins with creating a sense of inner safety. When you feel safe within your body and mind, you begin to trust yourself and develop a deeper connection with your true self. Safety is the foundation of self-love and emotional well-being

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Lesson 2

Releasing Self-Judgment – Embracing Self-Compassion

Self-judgment creates separation and inner conflict. When you release the need to judge or fix yourself, you make space for acceptance and compassion. Learning to speak to yourself with kindness is the foundation of becoming your own best friend.

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Lesson 3

Listening To Your Inner Voice – Trusting Your Own Wisdom

Your inner voice is always speaking to you through sensations, emotions, and intuition. Trusting this inner guidance allows you to move through life with clarity and confidence. It’s about learning to distinguish between the noise of fear and the quiet wisdom within.

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Lesson 4

Cultivating Self-Love – Accepting Yourself Fully

Self-love is not about perfection — it’s about acceptance. Loving yourself means embracing all parts of yourself, even the ones that feel messy or imperfect. You are already whole, exactly as you are.

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Lesson 5

Setting Boundaries – Protecting Your Energy With Love

Setting boundaries is a powerful and necessary act of self-respect. It’s how you teach others how to treat you, how you honour your own needs, and how you protect your mental, emotional, and energetic well-being. When you set clear and loving limits, you begin to reclaim your energy and create space for your own growth and healing.

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Lesson 6

Being Your Own Safe Space – Nurturing Emotional Safety

Being your own safe space means learning how to comfort, soothe, and hold yourself through life’s challenges, especially when things feel overwhelming or uncertain. It’s about becoming the steady presence you can always rely on, no matter what’s happening around you. When you learn to offer yourself the same compassion and reassurance you might offer a loved one, you begin to cultivate a deep, unshakeable sense of emotional resilience.

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Lesson 7

Coming Home –Self-Love And Inner Peace

Coming home to yourself means remembering that you have never been broken or incomplete. When you begin to meet yourself with kindness and self-respect, you become your own safe haven. You stop chasing approval from others because you recognise that everything you were searching for has always lived inside you. This journey isn’t about reaching a perfect destination — it’s a lifelong practice of returning, again and again, to your truth, your inner peace, and your whole, human self.

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Lesson 8

Integration Day – Returning Home To You

Integration Day – Returning Home to You. Today is a day of deep gratitude and gentle integration. You’ve journeyed through safety, compassion, self-trust, love, and emotional resilience — uncovering the strength and wholeness that have always lived within you. This final day invites you to pause, reflect, and honour the shifts you’ve made. With affirmations for each day, let yourself fully receive them & the truth: you are your own sanctuary, your source of peace, and your own home.

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5.0 (22)

Recent Reviews

L

January 4, 2026

This was so helpful for me. Planning to do it again. Thank you 🙏🏼

Maria

August 21, 2025

I am ready to study this course again! It’s a diamond! Thank you Teacher!

Nada

August 12, 2025

Thank you Frankie I enjoy this course I learn to except myself as I am beautiful soul. Till next time namaste 👏👏🕊️🌈🌻🙏🏻

Valorie

August 1, 2025

Loved this course. Thank you! 💜

Frankie

July 26, 2025

Love this Coures 🙏🏼💥🌈

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