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COURSE
Grounding: Tapping Into Earth's Power
With Frankie P
This course is designed to help you reconnect with your body's natural intelligence and the healing wisdom of the Earth. If you’ve been feeling scattered, stressed, overwhelmed, or disconnected… grounding can change everything. In this course, you’ll learn: How grounding supports your nervous system, reduces inflammation, and restores your energy. How to use breath, movement, and visualisation to regulate your emotions and feel safe in your body. Ancient and shamanic grounding to align your energy and awaken your connection to the Earth’s rhythm. Each day includes a short talk and a guided grounding practice. On Day 5, we bring together all the teachings with a powerful, extended deepening practice that brings it all together.
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5 Days
293 students
5.0 stars
14 min / day
Grounded
English
5.0 (25)
Recent Reviews
Wendy
November 19, 2025
This grounding course was exactly what my spirit needed. Each session brought me back into my body with such calm, clarity, and presence. The guidance was gentle, soothing, and beautifully supportive. I felt deeply connected to the Earth and to my own inner peace. I’m truly grateful for this experience and highly recommend it.
Tricia
October 17, 2025
Truly an amazing course with a wonderful, calming teacher. Very grateful for this and will definitely be coming back!
Carol
September 15, 2025
Wonderful course. I see myself coming back to it again! Thank you for your guidance 🕉️❤️
Anita
July 14, 2025
Amazing relaxing course. I always put my shoes on when going out side. Not any more where I can I will be barefoot. The feeling I get in my body is addictive in a good way. I'm already researching grounding mats for winter. These daily sessions have been so informative. the meditations and your lovely voice left me feeling calm and ready to face the day. Thank you x
Yvonne
June 6, 2025
Thank you for this interesting and valuable course 🙏🏻 I appreciated the insights and practices very much. I just wished the pauses between the affirmations had been longer so I really had time to repeat them.
Anne
May 9, 2025
Healing and empowering course
Fran
May 5, 2025
excellent, I learned a new way of looking at my need to be out in Mother Nature!
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