Release Shame To Embody Love - by Kate Karpova

COURSE

Release Shame To Embody Love

With Kate Karpova

This course is a transformative journey designed to guide you through the process of healing and releasing the emotional wounds that have shaped your sense of self. Through each lesson, you'll learn to work through shame and past pain, let go of limiting beliefs, and reconnect with the deepest parts of yourself. It’s a safe space for you to reclaim your self-worth and rediscover the love and acceptance that has always been within you. This course offers practical tools, deep introspection, energy healing, and gentle support to help you embrace your true essence and honor your personal journey. Whether you’re ready to release old stories or simply seek a deeper connection to yourself, this course will empower you to embrace who you are, as you are — whole, worthy, and loved.

AcceptanceHealingConfidenceSpiritualityGuided ImageryHealth & HappinessRecovery & HealingSpiritualityVisualization

Meet your Teacher

Kate Karpova
Petrozavodsk, Russia

Kate is a passionate guide dedicated to helping individuals reclaim their self-worth and step into deeper self-love. Her approach integrates energy healing and guided visualizations, offering a compassionate space for growth and transformation. Kate had struggled with body dysmorphia and carried deep shame that manifested as a constant feeling of 'not being good enough.' She walked the path of healing and self-discovery and freed herself from the mental prison of suffering. Through this transformative journey, she deeply understands the challenges that come with embracing your true self. Kate is committed to empowering others to let go of past pain, heal their wounds, and unlock the love and acceptance that lies within them. Through her work, she helps people heal, grow, and step into their full potential, knowing that true liberation begins with deep self-acceptance.

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6 Days

227 students

5.0 stars

27 min / day

Acceptance

English

Lesson 1

Introduction

We’ll start by discussing the importance of creating a safe space to journey through the lessons, setting clear intentions, and diving into the topic of shame. You’ll explore what shame truly is, uncover the mechanisms behind it, and gain a deeper understanding of what you’re working with as you begin your healing process.

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Lesson 2

Physical Body

In this lesson, we begin the healing journey by addressing the shame and emotional wounds that may be held in relation to your physical body. You’ll explore how your past experiences affect your perception and begin to release them, creating space for healing and growth.

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Lesson 3

Individual Traits

In this lesson, we continue the healing journey by addressing the shame and emotional wounds tied to your persona & individual traits and exploring how these aspects of yourself may have been shaped by past experiences. You’ll learn how to heal and release these lingering emotions, allowing you to fully embrace who you are and step into your true potential.

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Lesson 4

Personal Choices

In this lesson, we will focus on addressing the shame connected to your past personal choices, exploring how these experiences may have shaped your sense of self. You’ll be guided to release guilt or regret, as well as other emotions present, allowing you to embrace self-compassion and move forward with greater clarity.

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Lesson 5

Past Experiences

In this lesson, we will focus on addressing past experiences that have left you feeling ashamed, embarrassed, or humiliated — those moments that have shaped your journey and impacted your sense of self-worth. You’ll explore these experiences in a safe space, learning to release their grip and heal from them.

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Lesson 6

Final Ceremony

In this lesson, we will complete a final ceremony to integrate all the work we’ve done over the previous days. This powerful practice will help you move forward with a clean slate, feeling worthy, and embracing deeper self-love and acceptance as you continue your journey.

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5.0 (5)

Recent Reviews

Amy

January 9, 2026

Thank you

Heidi

September 7, 2025

Be ready for something big! This course has, if you commit to the process, the potential to really shift your course on a deep level. It is not a beginner’s level course in my view as, to gain the full benefit, you will be working through a lot of uncomfortable self beliefs. So it is important to have a foundation of meeting difficult inner states with love and compassion and to have surplus in your life for some big inner work, at least for a few weeks. Having said that, there is a lot of support and compassion available in the guided process. I also recommend to take your time with it (I left up to a week in between each session to leave time for processing the things that came up). Finally, I really recommend this course for someone who is truly ready to dive deeper than you get to in most courses.

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