
15:01
15:01
Sleep Meditation For Releasing Subconscious Blocks
by Kate Karpova
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.5k
This meditation works best right before you go to sleep. This is the time when our minds are in the theta state - the border between the conscious and the subconscious worlds. It allows us to access the subconscious mind - an incredibly powerful tool that serves us in this practice to let go of the blocks. This session will bring you deep relaxation and help to have a wonderful sleep.
SleepMeditationSubconsciousTheta StateRelaxationTransformationBreathingHealingPeaceGratitudeReceptionResistance TransformationDeep BreathingSelf HealingInner PeacePhysical SupportMessage ReceptionSandbag VisualizationsSleep MeditationsSubconscious Block RemovalVisualizations
Meet your Teacher

Kate Karpova
Petrozavodsk, Russia
