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How can we connect more deeply to our true nature? To feel more a part of the nature outside, and to understand better the nature inside? How can we listen more deeply to ourselves - to listen with our senses, our hearts - to the earth and to our purpose for being in this planet? Imagine spending time listening to the birds and feeling the breeze, loving nature and feeling loved by it. In this course, we will allow earth-based meditations to open our senses. We will find our own special place in nature and appreciate how generously this earth supports us; how we breathe with the trees and how we can let the stream of thoughts naturally flow, and take shelter when the emotional weather is stormy. We will also explore how we are part of our ancestry and the great cycles of life. Around this campfire, we will share stories from different traditions, and research from scientists why nature connection is good for our health and our community. I will share how I and others felt more whole, more alive, and more connected again by listening deeply to nature. We will ask deep soul questions. In following those answers, we will feel less lonely, less disconnected, and more like we belong and we matter to our communities and to ourselves.
Rediscover your special connection with the earth and glean from the wisdom of nature.
How can we connect more deeply to our true nature? To feel more a part of the nature outside, and to understand better the nature inside? How can we listen more deeply to ourselves - to listen with our senses, our hearts - to the earth and to our purpose for being in this planet? Imagine spending time listening to the birds and feeling the breeze, loving nature and feeling loved by it. In this course, we will allow earth-based meditations to open our senses. We will find our own special place in nature and appreciate how generously this earth supports us; how we breathe with the trees and how we can let the stream of thoughts naturally flow, and take shelter when the emotional weather is stormy. We will also explore how we are part of our ancestry and the great cycles of life. Around this campfire, we will share stories from different traditions, and research from scientists why nature connection is good for our health and our community. I will share how I and others felt more whole, more alive, and more connected again by listening deeply to nature. We will ask deep soul questions. In following those answers, we will feel less lonely, less disconnected, and more like we belong and we matter to our communities and to ourselves.
Pasha Lyndi is a nature lover, mindfulness teacher, and storyteller. She loves listening deeply to the nature outside, and the nature inside. In the wilderness...feeling the breeze on her skin...the sound of the bubbling creek...dappled sunlight through the fig trees...her heart rests. Nature connection brings her joy, belonging, love, and gratitude for the Earth and her traditional caretakers. She hopes you benefit from the beauty of nature in her audio here. May we become sustainable people, living in sustainable communities, on a sustainable planet.