06:45

Whole Body Breathing (7 Min)

Name: Whole Body Breathing (7 Min)
Uploaded: 2022-12-24T01:34:55.000Z
Duration: 6 min 45 s
Channel: Pasha Lyndi
Description: Distracted? Want to refresh? Whole body breathing helps us become present and really enjoy each breath. Part of a series of breathwork practices, to help you tune into your breathing, activate your life force and love the temple of your body!

by Pasha Lyndi

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

942

Distracted? Want to refresh? Whole body breathing helps us become present and really enjoy each breath. Part of a series of breathwork practices, to help you tune into your breathing, activate your life force and love the temple of your body!

Body Scan Breathing Distraction Mindfulness Life Force Body Love Full Breathing Breathing Awareness Mindfulness Reminders Presence Refreshments

Meet your Teacher

Pasha Lyndi

Brisbane, Australia

Meet your Teacher

Pasha Lyndi

Brisbane, Australia

© 2026 Pasha Lyndi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.