27:24

Listening Deeply | Supported By The Earth

Name: Listening Deeply | Supported By The Earth
Uploaded: 2021-03-19T02:33:44.000Z
Duration: 27 min 24 s
Channel: Pasha Lyndi
Description: Lying down, feeling connected to the earth. We are guided to surrender physical and emotional tension. Noticing how we supported. A body scan for deep grounding, healing, connection to nature, receiving support, and revitalising. (Can also be done sitting and standing.)

by Pasha Lyndi

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

Lying down, feeling connected to the earth. We are guided to surrender physical and emotional tension. Noticing how we supported. A body scan for deep grounding, healing, connection to nature, receiving support, and revitalising. (Can also be done sitting and standing.)

Nature Grounding Body Scan Relaxation Gratitude Healing Support Nature Connection Muscle Relaxation Self Gratitude Breathing Awareness Portable Practices Revitalization

Meet your Teacher

Pasha Lyndi

Brisbane, Australia

Meet your Teacher

Pasha Lyndi

Brisbane, Australia

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