Lesson 1
Let me lay down a little Preamble.
The state of our energy points it’s the result of conditioning from our childhood, like the energy point of the earth was conditioned by history and human evolution.
Nothing can escape the law of the universe; the pendulum can swing only so much on one side of the spectrum, entirely out of balance; it must come back in the total opposite direction to compensate.
The same is for our lives and our planet's historical events; the past influenced the state of those energy points, so many of us have to reflect on and heal our relationship with the past to move forward. Everything is exactly, how it’s supposed to be, everything has a reason for being, and we honour the darkness because it will bring us back to the light if we want to or not: we can’t escape the laws of the universe.
Divine timing has the last say. There is a moment in people's lives, or a moment in the earth's life, in which the planet is aligned, and magic happens. Things in life won`t happen as you expect them to or want them to. Surrender control and trust in Divine timing; it's vital. Releasing control is one of the first Spiritual lessons.
Healing is not linear. Healing is a process that follows a specific rhythm, a specific cycle. Life is a spiral we repeat. Each ring is slightly different, so we can move upwards and face the same issues repeatedly until we adjust the response to it. By this definition, we can’t choose what chakra to heal and when to heal it; everything has a rhythm in nature, a cycle. Situations or triggers in life will appear at a specific time to show you what chakras need work. You can`t choose what and when to heal, but you must choose to trust the process. That is why trust is vital for the unfolding of the healing path. With faith by your side, you can walk confidently along the way of this life journey, you intend to reach the highest version of you, the healed version of you, and with trust, there is no other option for you if not going exactly there where you are meant to go. So always trust.
Every person experiences the chakras in different ways. Be open and receptive to your own way. Some people see it, and some people feel it. Some people just know what chakra is being refined due to what is happening in their life. Problems with relationships and stability are the manifestation of issues in the Root chakra. Communication issues are a sign of problems in the throat chakra etc. Any troubled energy points will manifest in the 3d reality so we can adjust and go deeper into why we react in the way we react.
We have ways and tools to connect with those energy centres like meditation, contemplation, rest, movement and isolation or self-reflection time. Epiphanies and sudden realisations will be sent from Spirit in order to guide you.
Every chakra will make you reflect on a different aspect of your life, the relationship with people, power, money, health, the relationship with yourself, and your beliefs.
Every energy point contains two polar opposite energies. Every charka has a light aspect and a shadow aspect. Human existence is based on polarity. So we are actually made from two opposite energies. As above so below, as within so without, everything is a mirror. Love and hate are the opposite manifestations of the same energy.
That is why the trinity of life because that same energy creates material and non-material.
Father (source) creates the Son (flash), and the holy spirit (energy world) is the same Source of energy that manifests itself in two opposite ways. Every side needs to be looked at.
So every energy point contains shadows and light aspects; that is why everything happening in your life has to be welcomed (triggers, challenging situations, etc.) and not met with resistance. Instead, we understand that what we see is a mirror of our inside so t we can bring shadows to light.
Each individual has their way of feeling and working with the chakras, so don`t compare yourself to others, but instead feel, allow, ponder, contemplate and trust; in this way, your energy system will work its unique magic.
In total relaxation, we allow the message to come through, we let memories and feelings come forward, and we learn to observe without attaching to it; it is a story; it's what happened, not what is. You are the result of those experiences, the transmutation of that, the lessons, the new approach, and the result of this alchemical process of emotions, feelings and experiences. All that has been was there to serve you, not to possess you.
The world outside of you reflects your inside. Every chakra will make you ponder what situations in your life are trying to tell you.
For today, analyse your patterns of behaviour, history and beliefs towards :
Money, Work
Creativity
Sexuality
Trust
World
Self
Ponder the way you respond to your environment. The old story you tell yourself.
And just ponder what you repeat in a circle; what are your usual response
people (male and female energies relationships)
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Lesson 2
The First energy point (the origin of it all).
At the base of the spine, we have a portal in which pure life force energy gets access. It’s like red lava, powerful earth energy. It’s the connection below. From our sexual organs, life and creation start. From those primordial areas of instincts and animalistic behaviours, we give birth to new life, create, and feel pleasure and ecstasy. The alchemy between energy, semen, and cosmic eggs creates and gives birth to “life” itself. Here live the power of earth, animal instinct and the importance of death and birth.
The light aspects of this chakra involve the balance of our animal instinct. When this chakra is balanced, we experience strength, harmony in our survival abilities, a sense of security, foundation, support, belonging, power, and the right to be and exist, feeling abundant and resourceful. When balanced, we feel safe, stable, safe, powerful, free, and righteously alive.
The problem primarily arises when the person uses all their energy to satisfy only animal instincts, like sleep, food, sex and control of material reality.
The shadow aspects will be presented if we have been made to feel insecure, in danger, hypervigilant, shamed, unsupported, or alienated as a child. If we did not receive enough attention, consistency, love, security and emotional stability, we might manifest those wounds in our life. We might display instability with money, and relationships, lack of energy, and feeling unsupported and frustrated without foundation. We often feel powerless, abandoned, betrayed and rejected from the universe, slipping into survival patterns and looking for ways to self-soothe. (addictions, food dysfunctions, people codependency, or hyper independence). The person becomes obsessed and focused only on the satisfaction of their animal instincts: food, sex, sleep and personal interaction.
Those shadow aspects, the vibrations we got made feel in childhood, are still alive behind certain behaviours. Those wounds, if not healed, will keep calling in uncertainty and non-stable situations.
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You can also develop physical symptoms like lower back pain, constipation or diarrhoea, haemorrhoids, vaginal issues, low energy, low passion, irritability from repressed anger, fatigue, daydreaming about escaping reality, overindulging with food or addiction to fill the void you feel, or you can use overeating to release repressed anger, and frustration. In the opposite direction, you can become thirsty for power, domination and superiority. It can also lead you to be addicted to sex, romance and pleasure-seeking.
People will invest all their energy daily, feeding themselves, looking for pleasure, or living just to satisfy basic animal needs.
Miserable people overeat because nothing is filling them up. Happy people don’t eat much. They are filled with love itself.
Miserable people feel unloved, unsupported, and insecure, so they need food, addictions, sex, people or pleasure to be happy, to fill the void.
Happy people can access a higher food: love, so they need nothing. Is it a coincidence that all religions on the planet speak about fasting? Because fasting will allow you to move past those imprinted behaviours, And realise how full you can be with nothing. ( move beyond animal survival instinct) That “nothing” can be scary; we are afraid to face it. Stillness will allow space for hidden things to be revealed.
Acceptance is the key, bringing gentle awareness is the key. Love.
Your inner child is the key to balancing this energy point. At the core, he is still feeling and carrying those scars and wounds, which are vibrating and attracting circumstances of the exact vibrational match.
The shadow of this chakra wants to stay hidden, but if we bring those wounds to light, the darkness will emerge, be transmuted and released so that we repair those vibrations.
Stuff might have to be purged, looked up and illuminated, but we are ready to welcome them to the surface with unconditional love for ourselves and others.
Love will transmute all.
go back to that child, tell him it's safe, and visualise him coming to live with you. In the now, you will take care of him and give him all the things he did not receive.
You have to understand what that child missed and how to give it to him in the now; you need to go back in time and know that that child's vitality and happiness depend directly on how safe and loved he feels.
Give yourself time daily to reprogram your subconscious mind. Affirm and bring your body into feeling safe and stable.
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Lesson 3
Lunar energy point, the fuel of the engine.
The second energy point location is the belly; lots of stuff goes on here. The bowel contracts and relaxes according to how we feel at the core of our essence. The gut is like a second brain. Here we create serotonin, and the health of the all system depends on this point's state. The stomach represents the core of your being; here, the fuel for your vessel gets consumed to produce your vitality, creativity, and passion for life.
When this point is balanced, we feel fiery, passionate, creative, expressive, seductive and ambitious. We feel attuned to our sensuality; we own our sexuality, our life vision, and our sense of self, balanced between responsibility and pleasure. We feel embodied, present in our body, at the point that we can channel movement and fluidity through the body.
We have to prioritise the body in order to be a service to the world.
When we are full of energy and vitality, inspired by life, it means our energy overflows, so we serve the world with that overflow. Our vessel has to be a priority. You are no good to anyone in a miserable state.
This energy point reveals light and shadow aspects that affect our life. I often share with people that life is a fantastic gift. You are a unique gift, but only when willing to see it and go deep to find it. We are like diamonds, covered by a layer of stone. A diamond is created in the darkness with lots of pressure, and it remains hidden.
To understand this, drop the victim mentality and become an excited investigator instead. (what is the universe trying to tell me?) Find the clues that life sends you. They are signs that will lead you during your existence to find your purpose and unfold your unique powers.
Obviously, this energy centre has been heavily influenced in our childhood. If parents over-criticised, that could have resulted in insecurity, lack of safety, and shame for our sexuality and sexual energy. Lack of control, emotionally frail, unsafe to express and be, or we became accustomed to not having our needs met.
Childhood conditioning creates vibrations. Most of us still vibrate at that frequency, so we attract situations and circumstances in our lives that match that vibration.
The shadow aspects of this chakra manifest with low self-esteem, insecurity, unnecessary fears, lack of sex drive, disempowered in sexual dynamics, lack of emotional and monetary support, fear of losing control, addiction to not having needs met (everything is against me) addiction to feeling like a victim, feeling miserable, not desirable, excess of guilt, powerless, blocked creativity and resistance.
The key is to learn how to fill the void through your own life force energy.
We could also experience physical symptoms like food sensitivity, mood swings, digestive issues, anxiety, irritability, and frustration.
To heal and balance this chakra, try to reserve daily time to reflect on those aspects of your life.
Can you see the limiting beliefs? I’m not creative. I’m not talented; I`m not enough.
I`m not fit. I`m not sexy etc.
Allow yourself to freely be authentic, release resistance or need for control, focus on what you are doing right and focus on adding to your life, allow yourself to do things for yourself, not for validation, and allow time to explore your creativity, not to meet certain expectation but just open up the blocked flow. (allow your inner child to express creativity in every way possible: drawing, singing, dancing, moving, building, exploring your sensuality, and magnetism).
Liberation is what we seek. Liberation from external expectations, freedom from our inner critic, and the release of past traumas that no longer serve us is the ultimate goal.
All that you see, all that you think will be a reality, so if you feel ugly; ugly you will be perceived. If you feel inadequate, inadequate, you will be perceived. If you feel ashamed of your sexuality, this is the situation in which you will find yourself.
Own your darkness and light, and learn to be. Once you heal and liberate all those aspects, you will feel in flow, seeking fulfilment in life, not only mediocre survival. (Refer to my single audio about sacral chakra in my library as a meditation tool for healing).
Everyone accesses those energy points in different ways. Allow time for contemplation or gentle movement, and trust the body will work its magic automatically.
Once you connect with energy points and their meaning, the universe will also start to send you signs and synchronicities to guide you in the healing journey.
Healing is not linear. The universe, if you listen, is always guiding you.
Visualise the empowered version of you; it will also help you massively. Visualise yourself in accretive flow, owning your body, sensuality, and fire. Remember what you see with your mind's eyes will be.
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Lesson 4
Solar energy point.
The Solar Plexus deals with inner power, inner strength and willpower.
It’s located on the higher point of the diaphragm.
It controls how we deal with fear, doubt, power, courage, resilience, sense of self, and others.
The shadow aspects of this energy point will show up in your life to determine what you should work on.
When the energy point is not balanced, you could feel timid, insecure, and prone to inconsistency, stagnancy, and indecisiveness. We can quickly feel overwhelmed with life roles and expectations. It's possible to feel small and weak. Unable to see the impact we make in the world or identify with ourselves. Dreams and desires may feel far away, unable to complete and terminate projects or tasks.
Shadow aspects can also appear in the opposite form: we can be power-hungry, needing to dominate and compete, needing to control ourselves and others (expecting people to follow the script you wrote for them in your mind) with perfectionism tendencies and very ego-centred.
We might feel the need to be put on a pedestal by people and have power over them (VIP complex)
When this energy centre is balanced: We feel a strong but humble sense of identity. We feel the strength gained from our battles. We know our intentions in life, and we honoured them through aligned actions. We defend the weak and lead by example. Our ego is malleable, not fixed. We know when to change perspective or hold the line for our beliefs. We move with courage beyond our comfort zone, carry ourselves with ease and grace, and learn the value of resilience and bravery. We give value to our dreams, we value our efforts, and we hold absolute trust in the universe and our abilities. Nothing is impossible. We find a balance between dreaming and doing, raising above survival and pleasure only. We become achievers and way showers. We attract and don't chase, but we clearly see the steps to take. We don`t do things for external validation. We don`t give our power away. All we do it`s for us and the highest good of all, with no need for external validation. This is our world. This is our experience, this life according to our unique and authentic point of view.
For the healing of this chakra, we just need to allow time to ponder on those aspects of ourselves to comprehend where they come from.
Often in our Society, we have been made feel powerless, so either we learn to hide or to have a fake sense of power.
The truth is that we are what we are, and we should be proud of ourselves, and if we are not proud, we have to take responsibility and take necessary action to be proud.
This centre can give you the most blissful experience of integrity, union, and non-dualism because here, we have the merging of positive and negative electricity in the body.
Here we learn to use both sides of life to create our sense of self. Here, we transcend dualism and come together as fully integrated beings. This is possible when we grasp the power of life force energy, “prana” is beyond life and death. It existed before life and death, so once you realise the power of existence itself, you can experience a higher level of unity and integration. (listen to the single track in my library about solar plexus healing)
Give time from your day to ponder on those aspects of life, knowing that spirit is now with you to show you the path to liberation and power.
You are Divine. Your purpose is to follow your specific Divine path. You have all it takes to be and do what you please. The strength you seek is from within, be brave and follow your calling.
After this energy point, we finally jump to the bridge to the spiritual world, leaving behind material and earthly things; this bridge connects us to the spiritual world.
In this bridge, the lower and the higher meet.
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Lesson 5
The Sacred Heart
The heart chakra is the point of connection between the lower aspects of humans (sex, instinct, life dynamics matter) and the higher parts of humans life (spirit, unity, energy beyond matter)
Here is the point of expansion. Here the branches will spread, and when the foundation is stable, ascending to a higher state of being is inevitable. We rise towards our God form.
When this chakra is balanced and active, we transmute and alchemise all the experiences of the past, we don`t hold resentment, we understand that there is so much more in life than staying stuck in the past, and we understand that everything had a Divine purpose, people and experiences were moved by energies, we don`t need to take anything personally anymore, we radiate love, and we focus on the frequency we emit, instead to focus on others.
We create a new healthier ego; it is not all about us; we let go of selfishness and ego-maniac attitude, and we move from self-centred to “lovingly eccentric” instead.
We develop an extreme level of compassion. We understand and accept our darkness, so it becomes easier to deal with the darkness in others; we become like Jesus with his Sacred heart centre, with no judgment, no attachment.
What you radiate, you will attract. It's like every ecosystem; every little thing has a purpose in it. Move beyond material and gain games, hold in your heart on your sleeves, pure free expression and the higher good for yourself and others.
Fear is dissipated, there is no fear when the heart has been cracked open, the overflow of love is a constant, we are not stingy with love, we don't fear being betrayed, we don`t fear the absence of love because our connection with Infinity love is constant, love is not outside it is inside. It`s limitless. We are plugged into a consistent supply of love that comes from “Source” directly. People and things lose control over us because we have an infinite supply of whatever we need. We found God, Source, we found our Divinity, and we lead with our heart. We are fearless loving beings that follow our hearts.
There are many ego death and rebirth that happens on this bridge, we learn to let go of stuff that makes our heart heavy, like regrets, resentment, and pain, by using them as fuel instead to burn through the challenges and emerge new like the phoenix, so we learn to let go of the past, let go of the version of ourself that serve us no more, (identity shifts), we learn to honour our every feeling, we see our Divine connection, our superpowers.
We are no better than anyone else but are extremely good at being ourselves. We know we can transmute dark into light, water into wine, resurrect from death, emerge from the ashes, call in whatever our heart radiates, become magnets, and feel eternal and unconditionally loved from inside. We see ourselves as a valuable thread in the fabric of life.
When the heart is open and balanced, we move into a new layer of reality, we get excited and passionate about minor things, and magic flows all around us.
People are highly attracted to people with an open heart centre; the heart radiations can seriously change and affect people and the reality around you.
The shadow aspects show up when you become bitter and resentful, you struggle to give your love freely, you might become overly defensive and closed off, you don`t feel good enough, or you can`t feel how loved and protected you are from the universe and Source.
You might have experienced rejection and traumas that closed your heart off. Due to the pain from the past, the betrayal from people or situations, you might feel defensive, always thinking everybody is coming to get you or to hurt you, acting from a wounded place, you might also find it hard to be vulnerable, and always expecting the worse from people and situation.
Jesus explained what happens to this chakra when activated, the heart gets cracked open, and infinite love radiates from an endless source. In the past, people and things would have made your heart closed (covered with a rock layer). Still, after so many betrayals, the rock gets cracked open, meaning we transcend the betrayals, we understand that they are just lessons, we are not meant to attach, but we learn how to transmute, we learn to seek and treasure life for what it shows us, not hate it for what it does to us.
Some of us are here to be transmuting machines, and we resist that by crying and fighting for a lifetime, asking why this is happening to us, why so much pain! When the answer is to surrender, we came here to transmute. This is one of the most immense powers we have. What does not kill you makes you stronger; we're here to be forged and refined by those experiences. We are here to understand how to use these energetic superpowers we hold. We have to surrender to the process, not resist it.
Daily time devoted to contemplating those topics will allow epiphany and realisation to emerge to give you clarity.
Allow Spirit to guide you through the exploration
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Lesson 6
The Throat energy point.
The throat energy point is powerful, and not many people move beyond this point.
The throat is the point where it all begins. ( if you are familiar with Freud's theory of sexual development). As babies, we receive and give through the mouth. We take our first breath of air. We receive food. We use the mouth to store information about our reality; from the throat, we emit sounds and create the first interactions with people.
So, the throat chakra is a significant energy point that influences so many parts of our life; It affects how we communicate and control our ability to receive and give energetically.
Most people stay stuck on one of the two sides.
Either they are incapable of receiving or incapable of giving. We can see this in people stuck with mouth activity, like chain smokers, chain eaters, gossip-addicted people, or just highly talkative and whiny. They seek to receive, and they are frustrated (cause can`t receive ).
They need that love sensation to soothe them through their mouth (they feel the same relief as when they used to receive love through mum's boobs and milk). This person might not be able to give, and they focus on the fact they are not receiving. Other people can only provide instead, incapable of receiving cause they don`t feel worthy of it. This results from child conditioning and traumas; we develop self-soothing behaviours when experiencing issues or frustration with giving and receiving. We got left alone and used old behaviour patterns to cooperate instead of facing discomfort.
So an unknown mechanism got installed in our subconscious. We either became incapable of giving or incapable of receiving, on all levels: monetarily, energetically, relationship-wise, on a love level etc.
Other shadow aspects are fear of speaking or overspeaking. Most people are not honest with the intention behind every communication or interaction they have. These people are unaware of their real purpose when communicating, creating two scenarios: either they end up using words to hurt people and trauma dumping, or they end up people-pleasing and not valuing their own opinion. ( fear of speaking out)
When we can speak our truth in a balanced way, we can give and receive freely and effortlessly in all forms ( love, money, energy, materially and spiritually ). We obtain emotional freedom, freedom of expression and maturity of expression. We are aware of the intention we hold behind every word we speak, our terms are few but effective, and we understand the power of intentional, clear communication.
With this knowledge, life is constantly giving to us, and we are continually giving back. We are in flow, loved by everything, supported, our opinion matters, and our child-like version is back but in a more evolved and refined version.
When we were a child, we were mostly in receiving state, and our refind child- version now is in the balance of giving and receiving.
We give freely; what we would like to receive, in all aspects, words, money, and energy, to those who appreciate it; therefore, we receive with the same ease and grace.
We understand the importance of sincere and authentic expression. We know the value of giving and receiving. We see and understand the energy exchange behind every relationship ( with money, people, love, life, energy, spirit etc.)
Jesus and many other ascended masters communicate that to us through many stories and metaphors.
We go further on our life purpose through the throat chakra, towards our God-like form.
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Lesson 7
The third eye, the inner eye.
The third eye is the activation of a different way of knowing. It's located in the middle of the forehead and is represented as an inner eye (associated with the pineal gland). It is where the left and right sides of the body meet, the melting of the opposite polarities, and the inner and outer worlds meet. We see things for what they are, not for what they appear. We see different layers of reality. We see with another eye that sees the seen and the unseen. This eye gives you inner vision, inner knowledge, solutions and revelation.
Here we access our high intuition, our higher self, the highest good. We integrate the polar opposite forces of life. Here the material and spiritual meet, logic and chaos meet, left and right met. Your Feminine and Masculine energy meet here.
We develop telepathy, claircognizant, the ability to tap into a different way of knowing things, we might even be able to tap into the past, present and future, we can see through any individual or situation, deception is almost impossible, we read people mind and intentions.
We receive insight into people's weaknesses, issues, history and perhaps things they are unaware of themself.
No people or situation can deceive us, and we can not fool ourselves; we see straight through our illusions and deception.
Creativity, visions, dreams, intuitive hint and awareness are strongly enhanced.
A Visionary is born here. A seer is born here. A mystic is held here.
The meeting point of opposite forces
The chaos: The left side of the body carries feminine, lunar energy.
Logic: on the right carries masculine solar energy.
Meet here.
When this chakra is inactive, you experience trouble following your intuition and might feel lost or confused. You can`t follow a path cause you cant inner see one, so you might imitate others and compare yourself to others. You do things according to what others are doing. You lack trust and authenticity cause you can`t see. Your intuition might be a little dormant. You can`t read people or the energy behind situations and circumstances. You struggle to comprehend the role of your masculine and Feminine energy. You might find yourself struggling to shift harmoniously from one to the other.
( check my course about masculine and feminine balance)
Allow daily time to listen to your intuition and inner feelings to activate and balance this energy point. When you are with people or in situations, allow yourself not to be distracted by what you see but connect to what you feel, and give more attention to energies instead of looks, words, or appearances.
Ask spirit daily to be shown things from within, through dreams, visions, sensations and feelings.
Challenge yourself by guessing people's thoughts, age, and the number of siblings even when you don`t know them, and trust that strange ideas that come into your minds are not your fantasy but simply “Source” trying to communicate with you about people, things or situations. Trust deeply in the existence of this inner knowledge so that it will manifest to you.
Another way is to get familiar with the traits of your left side of the brain and the right side of the brain so that you can balance them out, creating a perfect meeting point. Even tho those are the opposite forces existing inside of you; they can coexist in harmony.
If you cant thrive in chaos, you won`t succeed in logic and vice versa.
To tap into this level of inner knowing, you need to reach the depth of your being, move away from the monkey mind and tune in to decoding vibrational knowledge.
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Lesson 8
Crown energy point
The top energy point, but not the last, is located at the top of our Crown. It is the direct connection to enlightenment, to the celestial realm “the above”. Many people describe it as the opening of the 1000 petals of the lotus flower that emerges from the darkness, from the stagnant, dark water of the pond (below). This metaphor explains how enlightenment will blossom from the confines of your physical body and the pain and darkness of your past.
You will be in bliss with no desire. You will move beyond your physical senses. You will experience a sense of oneness and universal connections, you will experience the power of all knowledge, and you will almost feel you are living in another perfect world that does not even look like the world you remember. You created your heaven on earth. All you touch will be enhanced. You will move with ease and grace, and your Divine gifts will be extremely amplified.
Bliss with no desire, everything will be blissful even without everything.
You will mostly feel ecstatic and won't respond to life in the usual way. You won`t react in the same old way to triggers of the 3D MATRIX ANYMORE. It does not have power over you.
You become a source of joy for yourself and others, and feelings of distress, mystery, and frustration will move away from you.
You become a magnet for people, things and opportunities, the pure embodiment of your higher self. You know your purpose, direction, and mission with an overall sense of clarity, stability, and higher connection.
You might also be able to move into different layers of reality and different realms in easy ways.
You will get rid of all resistance and negativity, know how to move in flow with life, become highly magnetic and at peace, a crown of energy will be radiated from your head, and you are now the real king or queen. Actual royalty is now upon you. Divinity and regality are now radiated through you. A Divine being is now manifested in the physical. Your God form is now anchored in your human form.
The shadow aspects, when overactive: can lead you to feel superior to others ( God complex) and not able to take into consideration other people's points of view. If it's underactive, you might experience a sense of disconnection and confusion with the direction to take.
Communication with Source might be up and down. As the root chakra is the connection to the earth, the Crown is the connection to the celestial, So communication with Space being and higher realm, here we see angels alien and the energy behind matter.
Meditation and walking in nature are recommended to nurture this chakra. Avoid all low-vibration activities: (not to cloud the brain): no tv, no news, no gossip, or drama, nothing that can lower your vibrations, no too much scrolling on social media, and not the accumulation of too much information. Rest and free empty time are vital for this chakra.
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Lesson 9
Hands and feet energy points
In our society, we get pushed away from physical touch and the powers we hold in our hands and feet. (especially after covid restrictions)
We must stop pushing for this social distance, creating shame around touch.
We come from monkeys, and look at monkeys, they spend most of their time in groups grooming and touching each other, and they develop high emotional intelligence. Many experiments with money show that they telepathically feel what is the emotional state of every monkey in the group just by touching and grooming. Connecting through touch lets them know who is feeling what and why (who needs a hug or a laugh).
Touch contains a stream of information that gets absorbed through your palm, we can receive information about the person, his feelings, and his emotional state, and we can send energy to remove and relieve the stress by balancing out the person's state.
It's time to stop touching things without being aware of the energy exchange. Like all our superpowers, awareness and intention are the tools to develop them fully.
There is a significant energy point in the centre of our palm and foot soles, but also, every finger represents a different chakra. If you research Chinese Reflexology, you will know that our hands and feet contain a map of the body's skeleton and organs.
In my hands, I feel my essence. I feel the “chi”, the “prana” in my hands. I feel the life force energy flowing through me.
Imagine you could positively affect all you touch. Imagine you could affect the plants, people, and things. How would you behave? I use my hands on my heart and my body to send energy to specific organs (through my intention). I use my hands on my food to bless it, and I caress babies and animals, intending to heal and send positive energy. I also practice reiki and energy healing.
We underestimate their power cause we mechanically use them every day. But our hands are the hands of Sacred Divine beings. They are capable of miracles.
We can literally train our brains to become aware of the energy flowing through them ( you can start just by rubbing them together) and then slowly set an intention and a direction and let the universe show you the magic. I direct energy to all the parts of my body that needs healing. I use them to help plants to feel my love, to bless the food, and when I shake hands with people or do a healing massage, I can feel the universe working through me; I`m not sending my energy to people; I`m just the vessel through which the universe pours healing energy.
Everything you touch turns into gold. We all have healing hands, be aware of your powers, and act accordingly, do not underestimate the power you possess. Honour it and practice whenever you have time.
Feet, in the same way, have the power to suck and release energy from the earth and the soil. We release heavy, stagnant energy from our body to the ground, and we suck in powerful energy that helps us to be vital and energised,
We must be barefoot every day, bringing awareness to the exchange between us and the earth to fully develop those energy points.
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Lesson 10
Energy points and their opposite expression.
Energy is all there is; like roads, it travels everywhere and has its pitstop points. (Ley lines)
Those energy points are in and outside the body. They are also on the earth and in Space.
(Our roots are in California, the Sacral in Bolivia, Peru, Solar plexus in Uluru Australia, Heart In Somerset England, Throat At the Piramide of Giza Egypt, the Third eye is located in the air and it moves in every new era, The Crown is in China Tibet).
Other energy points expand outside our physical vessel and spread throughout our energetic field. (we have almost two meters of energy field around us)
So everything in the world is composed of energy. We are energy; energy is all there is and moves through you. We are Divine beings; as such, we must lean into our Divine nature, learning to listen to our energic and emotional body more than our mental and physical reality.
The sad thing is that people still think of God as a man in the sky.
God is an energy that composes everything. This energy can manifest in 3 ways: The Generator, the Transformator and the Destroyer. The real God is one energy that expresses itself in 3 ways.
The trinity of life, Father, Son Holy Spirit, are metaphors to explain the type of energies Source express itself. We have the creator (generator), the destroyer, and the transformation. In life, nature uses energy to create, destroy or transform. This is God! It is energy.
One of the only ways we understand this world is to understand God is to understand the energy behind circumstances, people, and things. Energy also always expresses itself in two polar opposite expression, as the Law of gender says, every living thing contains masculine and feminine energy, light aspects and shadow aspects. So it's important to know their opposite qualities and powers, and how to balance them within us.
Never judge reality through your eyes, do not judge by appearance; that is always YOUR EGO.
EGO attach to the need for control. The ego wants to control situations, people, and circumstances in your favour. Your ego, therefore, wants to judge and manipulate people, situations and things to gain security and power.
Learn to fly outside of your vessel, and learn to observe through the eye of the eagle.
Once your ego dies, it can resurrect in its malleable version. It`s not everything about you. Everything is happening for you, not to you.
You need to know what is there for the highest good of all, not for yourself only.
You need to face the uncomfortable, as much as the comfortable, to see beyond your ego interpretations of things.
So again, healing the energy points really mean tuning into a meditative state and becoming aware of the energy behind each thing: facts, relationships, people, triggers, experiences, life issues, coincidences, dramas, conflicts, and objects.
All we see in appearance, all we see and experience in life, is created by energy, so transcending the visible, the duality of things means becoming capable of understanding messages behind those energies.
We are understanding God through the trinity of life, and the duality of life.
When healing our energy points, the universe will repeatedly present you with the same situation with different faces or appearances until you learn how to respond differently, cracking codes to move to the next level.
Energy goes where focus and intention flow. Enjoy your ascension process. Enjoy your healing path to your God form.
Check out my meditations for each energy point and the rest of my courses
Namaste
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