Mark Rowland

2.3k Followers

Mark is a meditation guide and sound healing practitioner based in the U.K. He offers soothing gong baths and guided meditations designed to help others find peace, balance, and relaxation. A committed vegan, Mark is deeply inspired by nature and believes in living harmoniously with all beings. His sessions provide a gentle space to recharge, reconnect, and embrace inner stillness.

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Reviews

Christy LZ

Jun 1, 2026

This was a gentle, soothing practice to start each morning.

Anita

Jun 1, 2026

Such a kind and gentle way to awaken and greet the new day we are privileged to experience - as good as all of your meditations, Mark. Thank you. 🙏🏼🩵

Denis Legault

May 31, 2026

Thanks Mark

Ashira

May 30, 2026

This helped me begin to let go of a loved one’s choices. Thank you. It has to penetrate deeper. We think of what we can say or do to help those we love. We can love silently and they know that they are loved already and we can both be on our own paths. Namesté teacher. Till tomorrow am when I will repeat.

Pat Hentschell

May 29, 2026

So much to be grateful for! Thank you’ Namaste!🙏

Cathy

May 28, 2026

Thank you Mark! This is an excellent reminder to live & let live. Much needed, 🙏 namaste

Patti

May 28, 2026

Thank you for your guidance. What a beautiful way to start the day ☀️🙏🏼✨️

Val

May 25, 2026

The colorful imagery of the sunrise was nice along with the gratitude for the day Thank you

Frederique Begin

May 20, 2026

Thank you! This lovely, gentle guidance helps me cultivate peace, gratitude, and calm to carry through my day. Deeply nurturing 🙏💛

Dieiny Crestani

May 20, 2026

Wonderful like all your meditations and course! Thank you

About

Speaks English

Joined Insight Timer in December 2024


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