Essential Tools For Healing & Transformation

In this moving 10-day course, Lou will guide you on a journey to heal past wounds, release inner blockages, and transform into the fullness of who you really are. This course is like your personal coach, giving you space to go into the depths of yourself and emerge with vital energy to live with aliveness, freedom, and fulfillment.

You'll learn essential practices for healing the inner child, shadow work, releasing shame, overcoming inner critics, and transforming scarcity to abundance. These 10 days are like a spiritual sauna. You'll leave feeling lighter, reinvigorated, and ready to live your most beautiful and purposeful life.

Reviews

Wonderful course, each day really made me realize things that were deeply buried that needed work. 10/10 recommend

A great course from a teacher and a student sharing life experiences and life wisdom. A lot of peace and meditations 🧘‍♀️ 🙏 to transform you with small steps

Thank you. Love the format. Love the compassion that comes through in your voice.

Thank you for sharing your experiences and your insights with us. I will carry them forward. 🙏

Excellent content. Well organized, thoughtful, and educational. Cannot say enough about Lou🙏🏻

Dear Lou,
Your profound insights, your careful teachings & your courageous honesty are so dear to me. So inspiring, so touching, so comforting, so empowering! Time and again.
Thank you for your fantastic work & your deep desire to support growth & peace. What a gift! 🙏🏽🙏🏽🙏🏽
One Love

Lou has generously offered somethings here that I, in the past got from a coach for a rather large investment , but not nearly as effective as this course.

Excellent, helpful, insightful and nurturing course from Lou, as always

Thank you so very much Lou. This course combines many spiritual paths and helped me to see how far I’ve come and that this work must continue within me. Through counseling and mainly through a 12 Step program I have learned principles that have helped me grow. However, your course approaches these same principles in a very concise, creative, and deeply meaningful way. I appreciate you and the work you are doing on this platform.

Thank you so very much, Lou! 🙌
This course has been moving, insightful, and a place of spiritual growth.

It has also given me an inner power as I move forward on my path as an artist.

I will definitely be returning to these meditations

More than I could have hoped for. It's like a well written thick text book with a few scary/emotional wake times I had to face. This is a course to return to in time. Thank you Lou.

That was amazing. I am fairly new at this journey. I've been meditating and on insight timer for about ten months. I have done some inner child and shadow work, but I was finally really able to grasp and visualize and heal further with your course. The golden shadow was also a huge mind opener. Thank you Lou!

I learned so much. That was great and what a great way to wrap up 2023

This was a wonderful experience and exploration. Gentle and powerful opportunities for change and growth.

Very well designed and delivered. I'm taking away a lot of value from these exercises and insights. Thank you. 🌸💕

Wonderful eye opening, inspiring in depth course with lots of ideas and actions. Thank you so much 😊 with love from the Black Forest

Very well done. Inspired by teachers’ example of personal vulnerability.

Excellent course, one of the best and most meaningful I’ve experienced in a while. There is soooo much here to unpack and integrate. I’ll definitely save it and repeat it to gather more Truth.

Thanks, Lou, for your vulnerability, authenticity, and profound peace. Your wisdom shines through with gentleness and hope. Namaste. ☺️🙏🏻🤍

Thank you for leading me on this amazing journey!!!! I learned so much about myself and how I interact with the world. Namaste 🙏🏻 ❤️

Amazing course! I loved it. Very insightful, full of wisdom and fresh perspectives. So much so that I want to do it again, so that I fully understand and integrate everything into my life. Thank you so much! Really appreciated the courage to share such personal stories, this really brought the lessons alive with a deep humanity. A treasure of a course!