Grounded And Giving - November 04

There’s something deeply powerful about being grounded and rooted—offering steady ‘shade’ to those around you. In today’s 5 Minutes in Nature, Liz finds herself under the shelter of trees in Spain, feeling immense gratitude for their cool, quiet generosity. Their shade is a gift—a simple reminder of how presence alone can comfort and restore. Instead of rushing to fix or change others, perhaps the invitation is to be the shade—a calm, loving space where others can simply rest and be.

Reviews

Thanks Liz 🙏🏼
Aren’t trees a blessing and I totally get how you wanted to hug one and how your body and being is reacting to that immense heat. ! I believe it is hard on our bodies and our whole being when it is not a part of our DNA.
I enjoyed how we can be like a tree and offer calm shade and hope you will soon feel back in balance.
🌲💚🌲

I sense the unsettled feelings in your voice. I hope by now you have found a more peaceful connection to nature. 🙏🏻🌳🍃🕊️