Hi,
My name is Lisa and this is a manifestation meditation to awaken your inner Shakti energy.
Shakti energy in terms of my own practice in yoga philosophy is the life force within us.
You don't have to necessarily identify as a woman or see it entirely as female energy.
That would be a mistake and a very limiting construct and belief.
Shakti energy is great mother,
Creative,
Manifesting energy.
Shakti energy I would argue is the energy of manifestation embodied in a word or phrase that we humans can easily understand and translate.
But I think we all understand what I mean.
Shakti energy is the energy of life force itself.
It's the energy of the changing of the seasons.
The energy of birth and death.
It is the energy that allows the plants to grow.
Divine Shakti energy is why we are here according to yoga philosophy and honestly I truly believe it too.
And that is why it is so important to recognize the life force within us.
If we cannot recognize the divine creative force within us,
We cannot honor the life we live.
If we cannot recognize the women who came before us,
We cannot see the line of men and all the individuals who have come before us as well.
Shakti energy is about embracing the power of goddess energy within you.
So with that,
Let's go ahead and play with awakening our divine Shakti energy creative life force in and of itself.
Find a comfortable position,
Whatever that is for you,
And it really can be whatever it is.
It can be swaying,
It can be lying down,
It can be dancing or moving or sitting up nice and tall.
Taking a nice big deep inhale into the body.
And sigh out,
Let go.
Let's do that two more times,
Breathing on in and exhaling out.
Take a nice big deep breath into the body and exhale.
Notice the creative life force that is your breath.
Just meditate upon the journey of your breath from the moment you took your first one to honor your breath as being a part of your mother's and your father's in combination to manifest and create you.
Think about your breath being with you in times of joy and glee and times of surprise.
And see your breath in everything and how the plants breathe in,
How a baby or a pet breathes in the breath of life,
How this breath is in absolutely everything around us,
And this breath is shock the energy.
This breath is life force.
Bringing yourself to the physical body.
Noticing how you physically feel.
Feeling where your body touches aspects of the foundation of the space around you.
Feeling very much connected to this earth.
Your muscles,
Your bones that encapsulate this breath is like the earth itself encapsulating the breath of life.
Another earth is you and you are a part of this earth.
And breathe into that life force truth,
That energy within you.
Know that you are one with this earth and one with this breath and ocean and wind and water and fire that is all within you.
All creative life force energy.
Just allow your emotions to float by like passing clouds as you observe that they too are life force energy.
They too are part of this mysterious dance.
Realize the resilience,
The strength that came before you continues to play and dance within you now.
And that regardless of what life throws at you in this wild cosmic force that we have a hard time understanding,
We still have this magnificent power to weave the life of our dreams of our deepest desires regardless of what comes our way.
You have such a power within you.
It has always been there.
All you need to do is reach out and connect with it.
You are divine life force and power.
Maybe you can visualize this goddess energy within you.
Who are you?
As the divine goddess.
Breathe into this energy.
Sigh out.
See this energy of creativity and manifestation.
This is your birthright.
This is coursing through your veins,
Your bones,
Your blood,
Your breath.
Every thought,
Every emotion is born from this energy.
And every choice and action and manifestation that you create,
This is born from this energy as well.
And you have the power to weave,
Bend,
And mold the life you desire by invoking this energy that has always been within you.
Imagine this fundamental truth,
This grace,
This oneness with this power.
Let this energy release anything that no longer serves you.
And as you visualize and feel one with this power,
Repeat these affirmations.
I am divine creative energy itself.
I believe in me.
I give myself permission to step into my power.
I honor the divine feminine energy that has come before me.
I honor the healing that is happening within me.
I trust my journey.
I am inspiration,
Illumination,
And love.
I release all that does not serve me.
You are Shakti energy,
You are this goddess energy,
You just need to lean in,
Embrace it.
Feel one with it,
Know this truth.
Reem Shreem Kleem Puramay Swari Swaha This affirmation translates to I bow down,
I salute,
I invoke,
I honor the supreme divine feminine energy of auspiciousness,
Of creativity,
Of manifestation that is within all of us.
What is it that you can do for yourself today to really bring that energy forth into your life,
Into this waking reality of your world?
What is it that you can do for yourself today to really bring that energy forth into your world?
And go live that intention.
So many blessings.
That's it.
