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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Lisa Pineda is author of Finally F*cking Fertile Using Yoga, Meditation and Breathwork to Conceive, host of The Dismantling You Podcast, Documentary Executive Producer of The Yogi, a Two-Time TEDx speaker, wellness coach, and global yoga retreat leader. She advocates for individuals and families who are struggling to start a family with yoga for fertility. Lisa has over 2000 hours completed in acute and clinical care, as she was considering a medical career. She is also certified as a Mindfulness Meditation guide.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in August 2019
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