21:28

Listening For The Questions Yoga Nidra

Name: Listening For The Questions Yoga Nidra
Uploaded: 2026-01-22T20:11:11.551Z
Duration: 21 min 28 s
Channel: linda kantor
Description: This Yoga Nidra invites you to pause, soften, and listen beneath the surface of doing.Through mindful body awareness, balancing breath, and deep rest, you are guided into the quiet forest of your inner life — a place where the questions that can make or unmake a life wait patiently to be heard.A meditative journey into stillness, inquiry, and gentle renewal.

by linda kantor

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This Yoga Nidra invites you to pause, soften, and listen beneath the surface of doing.Through mindful body awareness, balancing breath, and deep rest, you are guided into the quiet forest of your inner life — a place where the questions that can make or unmake a life wait patiently to be heard.A meditative journey into stillness, inquiry, and gentle renewal.

Yoga Nidra Body Scan Intention Visualization Breath Awareness Breathing Poetry Grounding Gratitude Meditation Relaxation Intention Setting Left Right Breathing Poetry Integration Grounding Technique Gratitude Practice

Meet your Teacher

linda kantor

Cape Town, South Africa

Meet your Teacher

linda kantor

Cape Town, South Africa

© 2026 linda kantor. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.