21:03

Tools For Life: Body Scan

Name: Tools For Life: Body Scan
Uploaded: 2017-10-05T19:16:35.000Z
Duration: 21 min 3 s
Channel: linda kantor
Description: The Body Scan is used to enhance stillness, healing, balance and harmony in the body.

by linda kantor

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

The Body Scan is used to enhance stillness, healing, balance and harmony in the body.

Body Scan Stillness Healing Balance Harmony Tension Release Compassion Emotional Awareness Non Judgment Body Awareness Compassionate Attention Non Judgmental Observation Breathing Awareness Sensory Experiences

Meet your Teacher

linda kantor

Cape Town, South Africa

Meet your Teacher

linda kantor

Cape Town, South Africa

© 2026 linda kantor. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.