21:03

Tools For Life: Body Scan

by Dr Linda Kantor

rating.1a6a70b7
Rated
4.5
Group
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

The Body Scan is used to enhance stillness, healing, balance and harmony in the body.

PerformanceStressStress & AnxietyVisualizationBody ScanConcentrationRelaxation MeditationSecularLeadershipConcentration MeditationWorkplaceSecular MindfulnessMindfulness

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