Yoga Nidra For Joy And Growth (Daring To Rest)

Yoga Nidra is a nourishing and transformative practice that allows us to touch the deep stillness and essence within us, from which transformation can arise. This yoga Nidra offers us a state of deep rest. In this deep rest, we open up to new possibilities, inviting growth, change, courage, and joy.

Reviews

This is a lovely yoga nidra - such a soothing voice. Thank you!

I enjoyed the pacing and the guidance really did bring joy into my being 💜

Thanks very much for this very beautiful and restorative practice!

Very soothing Nidra. Feeling the Light energy. Thank you.

Beautiful. So simple yet so complete. Thank you Teacher.