20:23

Go Gently Today Yoga Nidra

Name: Go Gently Today Yoga Nidra
Uploaded: 2025-05-18T13:57:02.069Z
Duration: 20 min 23 s
Channel: linda kantor
Description: Go Gently is a soothing Daring To Rest Yoga Nidra practice to help you slow down, soften the edges of your day, and reconnect with a sense of ease. Let this guided rest support you into connecting with your body, the rhythm of your breath and the quiet wisdom within.

by linda kantor

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

107

Go Gently is a soothing Daring To Rest Yoga Nidra practice to help you slow down, soften the edges of your day, and reconnect with a sense of ease. Let this guided rest support you into connecting with your body, the rhythm of your breath and the quiet wisdom within.

Yoga Nidra Body Scan Intention Breath Awareness Emotional Awareness Visualization Heart Centering Guided Relaxation Self Compassion Relaxation Ease Poetry Integration Intention Setting

Meet your Teacher

linda kantor

Cape Town, South Africa

Meet your Teacher

linda kantor

Cape Town, South Africa

© 2026 linda kantor. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.