19:38

Breath By Breath

Name: Breath By Breath
Uploaded: 2021-09-10T11:55:09.000Z
Duration: 19 min 38 s
Channel: linda kantor
Description: Dr. Linda Kantor's mp3 - These tracks are from part of Dr. Linda Kantor's Be Awake Collection that is available for all. This one is for everything and everybody. A mindfulness meditation of the breath to show you how to anchor the breath as you navigate the waves of life.

by linda kantor

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

933

Dr. Linda Kantor's mp3 - These tracks are from part of Dr. Linda Kantor's Be Awake Collection that is available for all. This one is for everything and everybody. A mindfulness meditation of the breath to show you how to anchor the breath as you navigate the waves of life.

Mindfulness Body Scan Gratitude Meditation Natural Breathing Mind Wandering Present Moment Awareness Non Judgmental Awareness Self Gratitude Breathing Breath Anchors Breathing Awareness Postures

Meet your Teacher

linda kantor

Cape Town, South Africa

Meet your Teacher

linda kantor

Cape Town, South Africa

© 2026 linda kantor. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.